DirectionsStep1Lay the chicken breasts out on a cutting board and cut in half horizontally. Generously season with Italian seasoning (or seasoning of choice), garlic powder, salt, and pepper; Set aside.Step2Combine the parmesan cheese and almond flour in a medium shallow bowl. In another bowl, whisk the eggs.Step3Dip the chicken breasts into the egg mixture then into the parmesan mixture. shake off the excess breading. Repeat until all the chicken cutlets are covered.Step4Heat oil or butter in a large NON-STICK heavy duty pan. Add chicken cutlets in a single layer and cook for 5-6 minutes on each side, until golden and crispy. Be sure not to flip until the parmesan is golden on t…IngredientsIngredients1 poundChicken Breasts (2-3 chicken breasts)1 teaspoonItalian Seasoning (or seasoning of choice)½ teaspoonGarlic Powderadd pinchSalt And Pepper1 cupZested Parmesan Cheese (or grated)½ cupAlmond Flour (or panko breadcrumbs)2 Eggs3 tablespoonsOlive Oil (or butter or oil of choice)NutritionalNutritional364 Calories22 gTotal Fat176 mgCholesterol1 gCarbohydrate545 mgSodium36 gProteinFrom gimmedelicious.comRecipeDirectionsIngredientsNutritionalExplore furtherQuick Crispy Parmesan Chicken Breasts - Allrecipesallrecipes.comKeto Chicken Parmesan Recipe Best EASY Low Carb …joyfilledeats.com25 Best Keto Chicken Breast Recipes for A Low-Carb Dietrecipes.netAuthentic Keto Chicken Parmesan In 30 Minutes - …ketoconnect.netBaked Chicken Recipe Low Carb and Satisfying! - Eating …eatingrichly.comRecommended to you based on what's popular • Feedback
Low-Carb Chicken Main Dish Recipes
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WEBOct 13, 2023 · Instructions. Preheat oven to 400. Line a large baking sheet with foil and spray with cooking spray. Beat egg in one small wide bowl. …
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WEBMar 4, 2021 · Combine all dry ingredients in a mixing bowl and set aside. Dip each chicken cutlet into the beaten egg. Press the chicken cutlets into the seasoning mixture on …
WEBAug 15, 2020 · Preheat your air fryer to 400°F (200°C). Spray crumbed chicken all over with olive oil spray. Place two chicken breasts in air …
WEBApr 11, 2013 · Place the flour in a bowl, and the beaten egg whites in another bowl. Heat a very large non stick pan over medium heat. When hot spray with cooking spray to lightly coat the bottom of the pan. Lightly …
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WEBSep 30, 2021 · 19 Low-Carb Chicken Dinners That Are on The Table in 30 Minutes or Less. These tasty low-carb chicken recipes will help you put dinner on the table in 30 …
WEBSep 12, 2018 · Preheat oven to 450°F. Spray a large baking sheet lightly with spray. Combine breadcrumbs and parmesan cheese in a bowl. Melt the butter in another bowl. Lightly brush the butter onto the chicken, …
WEBMay 24, 2023 · Marinate the Chicken: Combine olive oil, garlic, dried herbs and vinegar in a large deep shallow dish. Season chicken on both sides with salt and black pepper then add to the marinade. Make sure they’re …
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WEBJan 4, 2020 · Place each breast on a cutting board and, with your knife parallel to the board, slice into the skinny side of the chicken breast in a single smooth motion. The side of …
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WEBMar 16, 2019 · Remove chicken from pan and set aside. To the same pan, add the mushrooms and onion to the pan and saute for 2-3 minutes or until tender. Add the garlic and a pinch of salt & pepper; saute for 1 minute or …
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WEBSep 13, 2022 · Beat the egg in a small dish. Pour breadcrumbs into a shallow dish and add ½ of the parmesan cheese, and Italian seasoning. Season chicken breasts with salt & pepper, then dip into the egg …
WEBJan 27, 2022 · Heat 1 tablespoon of the oil in a large skillet over medium high heat. Add the chicken to the skillet and cook, on both sides until fully cooked and golden brown (165 degrees F in the thickest part), Remove …
WEBAug 12, 2023 · Finding easy low carb and keto chicken breast recipes is the best way to stick to low carb eating that your whole family will love.. You'll love our 50 high protein chicken breast recipes for dinner …
WEBApr 8, 2024 · In the second bowl, add the eggs, season with a pinch of salt and pepper, then use a whisk to beat the eggs together. In the last bowl, add ¾ cup of the grated parmesan, both breadcrumbs, oregano, and …
WEBLay out the chicken on a baking sheet or plate and sprinkle all over with salt and just enough of the almond flour to lightly coat both sides. Beat …
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WEBMay 24, 2023 · Bake for 38-45 minutes or until the chicken reaches an internal temperature of 165°F. At the final 5 minutes of cook time, remove the pan and top the chicken and cauliflower rice with the grated cheese. Transfer the pan back to the oven for 5 minutes to let the cheese melt. Remove and top with fresh chives, if desired.
WEBMay 18, 2020 · Add the cauliflower rice. Increase heat to medium-high again. Stir fry for 3-4 minutes, until cauliflower is soft but not mushy, any liquid evaporates, and chicken is completely cooked through. Remove …