Low Carb Chai Tea Recipe

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WebInstructions. Place loose leaf tea, chai masala spice blend, and sweetener (if using) in the basket of a teapot or in a tea filter bag. Pour hot water and warmed almond milk over. Allow to sit for 3 to 5 minutes to brew the tea then serve into tea cup. Sprinkle on additional spices if …

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WebBoil. Use a small saucepan to bring one cup of water to a boil. Steep. Add in 2 chai tea bags and allow to steep for 4 to 5 minutes. Add the remaining ingredients. Remove the tea bags and then stir in a low carb granulated sweetener like Stevia, heavy cream, MCT oil, and butter. Blend. Use an immersion blender to blend the mixture until frothy.

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WebInstructions. Mix all the spices and place them in a tea bag or directly into a pot with boiling water. Add black tea bags into the pot with boiling water. Simmer for 20-25 minutes. Remove and discard the tea bags and strain if needed. Heat up the almond and coconut milk (or cream) and pour in a glass.

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WebGently crush green cardamom pods while keeping the skin intact. After, you'll break a 3-inch cinnamon stick in half. Make the tea: In a small pot, add 2 cups of water along with the sliced ginger, crushed cardamom pods, and half cinnamon stick. Bring to a boil. Turn off heat and add the tea bags, cream and sugar.

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WebKeto Chai Tea. Yield: 4. Prep Time: 5 minutes. Cook Time: 7 minutes. Total Time: 12 minutes. Enjoy a deliciou cup of Keto Chai Latte hot or cold that is low in carbs, sugar-free and full of fragrant spices. This easy recipe uses …

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WebInstructions. Add the black tea to the boiled water and leave for 4 minutes to brew. Add the remaining ingredients to your slow cooker and set to high. Strain the black tea and add the liquid to your slow cooker. Mix well. Cook on high for 3 hours. Strain out the spices and pour the chai into 4 glasses.

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WebDirections. 1. Steep two tea bags with boiling water for about 5-10 minutes. 2. Warm coconut cream in the microwave or on the stove, and froth. Pour on top of tea, and mix in liquid stevia. 3. Top with a dash of cinnamon and nutmeg. Enjoy!

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WebKeto Chai Tea Latte Instructions. Steep tea in a cup of boiling water until dark/strong (allow to brew for about 6 minutes). Pour into a blender with all other ingredients. Blend until smooth and frothy. Pour into a mug and top with heavy whipped cream (optional) and a pinch of cinnamon. No comments yet.

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WebInstructions. Place cloves, cardamom and peppercorns in a bowl; with the back of a spoon, crush spices until aromas are released. In a medium saucepan, add the tea bags, stevia, ginger, cinnamon stick and boiling water. Bring to a boil, then cover and steep for 4 minutes on low heat. Then add the almond milk.

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WebChai tea, served as a keto style latte, is perfect for the colder months. You'll love this creamy blend. Menu. Guides. Guides. Low carb. Low carb for beginners; All guides 1,333 💙 Low-carb recipes. Whether you’re looking for high-protein, strict keto, or liberal low-carb recipes, here you’ll find tons of tasty recipes to choose from.

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WebThis serving has 4g net carbs (including unsweetened coconut milk as pictured). Calories: 122kcal, Net carbs: 4g, Carbs: 6g, Fibre: 2g, Fat: 5g, Protein: 1g, Sugar: 0g. Adapted from The Kitchn. In this article: breakfast, drink, easy. View Comments (3) This Masala Chai recipe is keto and low carb. Masala Chai is a spiced black tea famous in

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WebPut the chai spice mix in a wide pot with the water. I like to leave the spices in a tea infuser like this one*, to make straining easier. This is especially important if you go for fresh ingredients instead of powder. Bring the mix to a boil and let it simmer at medium heat for about 5 minutes.

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WebIngredients for Chai Frappuccino. Ice. Chai tea concentrate or very strongly brewed chai tea. Almond milk or milk: almond milk is lower in carbs if making a keto friendly option. Heavy Cream. Sweetener: regular sugar, coconut sugar, or monkfruit for a keto friendly option. Cinnamon.

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WebInstructions. Whisk the ingredients together and store in a sealed container at room temperature. Make a test cup of chai and adjust the mix to your taste. I like to use 4 tablespoons (1/4 cup) of mix per 1 1/2 cups (12 ounces) of liquid, but adjust according to the strength you prefer.

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WebThese keto tea recipes will keep you hydrated and in ketosis. Have a soothing, refreshing keto low carb tea that quenches your thirst and helps you with weight loss! See all easy recipes →. Healthy low-carb KETO TEAS to aid in weight loss. Easy, tasty keto tea recipes from bulletproof, black, matcha green tea, iced tea, chai, lattes and more.

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WebGround Cinnamon. Allspice. Ground Cloves. Ground Cardamom. Nutmeg. Black Pepper. After gathering those spices and grinding them, you add some of the mix into a cup filled with black tea, milk, and sweeteners. While I certainly love the idea of making everything from scratch, there are quicker, sugar-free options.

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