Low Carb Cereal Recipes

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DirectionsStep1Preheat the oven to 325 degrees F (163 degrees C). Line a large baking sheet (I used this size), or two small ones, with parchment paper.Step2Pulse the almonds and hazelnuts in a food processor intermittently, until most of the nuts are in chopped into large pieces (about 1/4 to 1/2 of the full size of the nuts).Step3Add the pecans. Pulse again, stopping when the pecans are in large pieces. (Pecans are added later since they are softer.)Step4Add the pumpkin seeds, sunflower seeds, Besti, and golden flax seed meal. Pulse just until everything is mixed well. Don't over-process! You want to have plenty of nut pieces remaining, and most of the seeds s…Step5Add the egg white to the food processor. Whisk together the melted butter and vanilla extract in a small bowl, and evenly pour that in, too.Step6Pulse a couple times, mix a little from the bottom toward the top with a spatula, then pulse a couple times again. Repeat as needed until everything is coated evenly. Again, avoid over-processing. At the end o…Step7Transfer the nut mixture to the prepared baking sheet in a uniform layer, pressing together into a thin rectangle (about 1/4 to 1/3 in (.6-.8 cm) thick). Bake for 15-18 minutes, until lightly browned, especially a…Step8Cool completely before breaking apart into pieces. (The granola will be soft when you remove it from the oven, but will crisp up as it cools.)IngredientsIngredients1 cupAlmonds (see notes below)1 cupHazelnuts1 cupPecans⅓ cupPumpkin Seeds⅓ cupSunflower Seeds6 tablespoonsBesti Monk Fruit Allulose Blend½ cupGolden Flax Seed Meal1 Large Egg White¼ cupUnsalted Butter1 teaspoonVanilla ExtractSee moreNutritionalNutritional281 Calories26 gTotal Fat10 mgCholesterol8 gCarbohydrate6 mgSodium8 gProteinFrom wholesomeyum.comRecipeDirectionsIngredientsNutritionalExplore furtherLow Carb Granola Recipe - Best Easy Keto Cereal …easyketoliving.comKeto Granola Cereal Recipe [Crunchy, Sweet, and Salty] - …ruled.meReally Good Low Carb Granola - Low Carb Mavenlowcarbmaven.comHomemade Granola (Low Carb) - Easy Peasy Mealseazypeazymealz.comEasy Keto Granola: 5 Ways (Crunchy Trail Mix Style)lowcarbquick.comRecommended to you based on what's popular • Feedback

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    Keto Granola Cereal (Low Carb & Easy!)

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  • WEBJan 28, 2021 · Author: Demeter Beaming Baker. Total Time: 30 minutes. Yield: 14–20 1/4 cup servings 1 x. Diet: Low Calorie. Print Recipe. Pin …

    Rating: 5/5(28)
    Total Time: 30 mins
    Category: Granola
    Calories: 74 per serving
    1. Preheat oven to 325°F. Line a large baking sheet with parchment paper or greased foil. Set aside for later.
    2. Add all ingredients to a large bowl. Using a rubber spatula, fold until clusters form and mixture is well mixed.
    3. Pour onto the prepared baking sheet. Using the rubber spatula, gently nudge granola into an even layer, making sure to keep clusters intact. Create empty pockets at regular intervals to let air through to crisp up the granola.
    4. Bake for 15-20 minutes—until granola clusters are just solid enough to flip. Using a heatproof spatula, gently flip granola, making sure to keep clusters intact. Bake for an additional 5-10 minutes, until edges are a deep golden brown and granola is just slightly soft. Mine took a total of 25 minutes. Granola will crisp up while cooling.

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    WEBApr 1, 2021 · Using a spatula, clean off the edges of the container to incorporate everything, then “pulse” 3 more times. Make sure not to over …

    Ratings: 15
    Total Time: 25 mins
    Category: Breakfast
    Calories: 575 per serving
    1. Prep. Preheat oven to 375 F, and line a baking sheet with parchment paper
    2. Combine. Add almonds (1/2 cup) to a food processor and “pulse” 20 times. Add walnuts (1/2 cup), pecans (1/2 cup), and shredded/unsweetened coconut (1/2 cup) to the food processor (if using a different combination of nuts, this is when you'll want to add softer nuts). “Pulse” 10 times. Add the rest of the ingredients, “pulse” 3 times, just to incorporate. Using a spatula, clean off the edges of the container to incorporate everything, then “pulse” 3 more times. Make sure not to over-process the nuts! (note 4)
    3. Bake. Spread granola in a thin and even layer on a lined baking sheet. Bake for 7 minutes, then rotate the baking sheet in the oven. Bake for 8 more minutes. You’ll know the granola is done when the edges start to brown and your house smells delicious. Pull from the oven and allow it to cool (note 5+6).
    4. Break apart. Once cool enough to handle, break the granola into bite-sized pieces. Store in the fridge and enjoy!

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    WEBJan 4, 2021 · Using the rubber spatula, gently nudge granola into an even layer, making sure to keep clusters intact. Create empty pockets at …

    1. Preheat the oven to 325°F. Line a large baking sheet with parchment paper or greased foil. Set aside for later.
    2. Add all ingredients to a large bowl. Using a rubber spatula, fold until clusters form and mixture is well mixed.
    3. Pour onto the prepared baking sheet. Using the rubber spatula, gently nudge granola into an even layer, making sure to keep clusters intact. Create empty pockets at regular intervals to let air through to crisp up the granola.
    4. Bake for 15 minutes. Using a heatproof spatula, gently flip granola, making sure to keep clusters intact. Bake for an additional 5-10 minutes, until edges are a deep golden brown and granola is just slightly soft. Mine took a total of 20 minutes. Granola will crisp up while cooling.

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    WEBNov 4, 2023 · Step 1: Combine the dry ingredients (coconut, nuts, and seeds) to the large bowl of a food processor. Step 2: Pulse to break up the coconut flakes, leaving a desired amount of texture. Step 3: In a small …

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    WEBOct 16, 2023 · Bake for another 5 minutes and then remove the baking sheet from the oven and stir. Step Two: In a small pot, mix the sweetener and coconut oil. Heat over low heat and stir until the sweetener melts. …

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    WEBJul 8, 2020 · Simply combine the ingredients and bake! Preheat the oven to 350°F. Combine all of the ingredients in a large mixing bowl. Toss until everything is well-coated. Spread out the mixture on greased or lined …

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    WEBMay 18, 2020 · Stir in granulated sweetener, vanilla extract and freeze-dried raspberries. STEP 4. Pour the low carb granola mix onto a parchment paper-lined baking sheet and press it down firmly into an even layer. …

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    WEBNov 6, 2022 · Make sure you spread the granola in a single thin layer or use two baking trays if needed. Bake for 30-45 minutes until golden brown and crisp. Cool down for 15 minutes on the tray. Clusters form as it cools …

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    WEBFeb 22, 2023 · Instructions. Preheat oven to 375F (190C) and line an 18x13 inch (46cm x 33cm) rimmed sheet pan with a silicone baking mat or parchment paper. Mix all ingredients in a large bowl and spread in an …

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    WEBSep 24, 2019 · Here are just a few of the Keto Cereal Recipes we’ve included: 5-Minute Keto Oatmeal. Low Carb Macadamia Nut Granola With Berries and Flaked Coconuts. …

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    WEBMay 9, 2023 · In a bowl mix together all ingredients until very well combined. 1 cup Unsweetened Coconut, 1 cup Unsweetened Shaved Coconut, 1/2 cup Almonds, 1/2 cup Flaxseeds, 1/3 cup Pepitas, 1/3 cup …

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    WEBJan 15, 2019 · Make this delicious low carb cereal from the 7-Day Raw Cleanse in 5 minutes. This recipe is raw, vegan, grain-free, and gluten-free, and full of protein. Prep …

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    WEBJan 31, 2020 · Instructions. Preheat the oven to 300F. Combine the almond flour, coconut flakes, sweetener, cinnamon and salt together in a food processor. Add the cold butter, and pulse until fully mixed.

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    WEB1) Simple Low carb Cereal. Via: Delish. Not only is this a super easy, thanks to the nuts, seeds and coconut flakes, this keto breakfast is also super nutritious. It combines …

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    WEBAug 25, 2023 · Warm, comforting keto hot cereal. Smooth, creamy, and thick. Ready in less than 10 minutes. Only 4.4g net carbs per serving. Low carb, keto-friendly, nut-free, grain-free, gluten-free, and dairy-free. …

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    WEBFeb 18, 2016 · Instructions. Preheat the oven to 350 and position the rack to the middle of the oven. Line a large sheet pan with a piece of parchment. Chop the nuts that need chopping. Add all of the nuts, seeds, flax, and …

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