Low Carb Cauliflower Cheese Soup Recipe

Cauliflower Cheese Soup Keto Pots

WEBSep 21, 2023 · Instructions. In a large pot, heat the olive oil over medium heat. Add the onion and cook until translucent. Add the garlic and cook …

Rating: 5/5(1)
1. In a large pot, heat the olive oil over medium heat.
2. Add the onion and cook until translucent.
3. Add the garlic and cook for 30 seconds.
4. Add the cauliflower and 4 cups of water.

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Keto Cauliflower Soup Kicking Carbs

WEBJan 25, 2021 · Heat the butter in a large pot over low heat. Add the cauliflower, onion, garlic, and thyme. Cover and cook for 5 minutes. …

1. Heat the butter in a large pot over low heat. Add the cauliflower, onion, garlic, and thyme. Cover and cook for 5 minutes.
2. Add the chicken broth to the pot and increase heat to high. Bring to a boil and then reduce the heat to a simmer. Cook, stirring occasionally, until the vegetables are tender, about 30 minutes.
3. Remove from heat. Using an immersion blender, puree the soup until very smooth. (You can also puree in batches using a blender.)
4. Return the pot to medium-low heat and add the cream cheese and shredded cheeses. Cook until the cheese melts, about 5 minutes. Stir in the heavy cream and season to taste with salt and pepper.

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LowCarb Cauliflower Cream Cheese Soup Iowa Girl …

WEBFeb 4, 2015 · Add the cauliflower, fresh dill, seasoned salt, and pepper then stir to coat cauliflower in butter. Add water then place a lid on top …

1. Melt butter in a large soup pot over medium heat. Add shallots and garlic then saute until shallots are starting to become tender, 4-5 minutes, stirring often to avoid burning the garlic. Add the cauliflower, fresh dill, seasoned salt, and pepper then stir to coat cauliflower in butter. Add water then place a lid on top and steam cauliflower until tender, 7 minutes, stirring occasionally.
2. Meanwhile whisk 1/4 cup chicken broth and flour together in a small bowl then set aside. Add remaining 1-1/2 cups chicken broth and milk to the soup pot, add more pepper, then turn heat up to medium-high and bring soup to a gentle bubble, stirring occasionally. Turn heat back down to medium then stream in chicken broth/flour mixture, stir to combine, and then simmer until soup is slightly thickened, 5 minutes.
3. Divide cream cheese into thirds in wrapper then scrape into the soup pot. Switch to a whisk then whisk soup until cream cheese is fully melted and incorporated. Taste then add salt and pepper if necessary and then let soup sit and thicken off the heat for 10 minutes before serving.

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