Low Carb Breakfast Egg Casserole Recipe

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WEBJan 14, 2021 · Preheat the oven to 400°F and grease a 13 x 9” casserole dish. Melt butter in a skillet over medium heat, add onion and cook until …

Ratings: 1
Total Time: 45 mins
Category: Breakfast
Calories: 385 per serving
1. Preheat the oven to 400°F and grease a 13 x 9” casserole dish.
2. Melt butter in a skillet over medium heat, add onion and cook until softened. Set aside.
3. Whisk eggs and cream in a bowl, and pour it into the baking dish. Stir in shredded cheese, diced ham, bell pepper, onions and spices.
4. Bake egg casserole for 30-35 minutes or until a knife inserted in the center comes out clean.

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WEBOct 26, 2023 · Sauté Vegetables: Preheat the oven to 350 degrees Fahrenheit. Heat the oil in a large skillet over medium heat, then add the …

Ratings: 13
Calories: 185 per serving
Category: Breakfast, Brunch

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WEBFeb 29, 2024 · Preheat your oven to 350°F (175°C) and grease a 9x13 inch baking dish with butter or non-stick spray. In a skillet over medium heat, cook the chopped bacon …

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WEBMay 14, 2024 · In a large mixing bowl, crack the eggs and beat them with the whipping cream until smooth. Stir in the salt and pepper. Mix in the vegetables, breakfast sausage, and 1 cup of the shredded cheese. …

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WEBFeb 28, 2024 · In a mixing bowl, whisk together the eggs, egg whites, cottage cheese, shredded cheese and salt and pepper. Pour the mixture into the baking dish. Bake the casserole for 35-40 minutes, or until the …

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WEBDec 12, 2021 · In a large bowl, whisk together the eggs, heavy cream, onion powder, dry mustard, salt, and pepper. Pour the egg mixture evenly over the ham and muffin cubes. Cover and refrigerate for at least an …

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WEBMar 19, 2018 · Instructions. Preheat oven to 400 degrees. Spray a 9x13 casserole dish with non-stick spray. Cook turkey sausage links and set aside. Heat olive oil in a large pan and saute garlic, onion, mushrooms …

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WEBOct 29, 2021 · Preheat oven to 375F. Spray a 9x13 baking dish with cooking spray and set aside. In a large skillet over medium heat, brown the sausage, breaking it into small pieces as it cooks. Use a slotted spoon …

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WEBBreak 10 eggs into mixing bowl and beat them until well blended. Add additional ingredients; baking powder, butter, cheese, flour, salt ( I use kosher salt) and cottage cheese. Fold in ingredient until well combined. …

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WEBMay 18, 2020 · Add the cauliflower to the pan and saute over medium/high heat until cauliflower turns translucent. Add cauliflower, spinach, egg mixture, and shredded cheese to the casserole dish. Mix well. Cover …

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WEBMay 2, 2019 · Preheat oven to 350°. Spray a 9×13 casserole dish or lasagna pan with non-stick cooking spray. Whisk eggs until all 12 eggs are combined and fluffy. Add cottage cheese and shredded monterey jack …

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WEBNov 12, 2023 · Preheat oven to 375°F. In a large bowl, whisk together eggs, almond milk, salt, pepper, garlic powder, and onion powder. Stir in onion, bell pepper, and cooked …

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WEBInstructions. Heat the olive oil in a frying pan over medium heat. Add ground beef and cook for 5-7 minutes until it just begins to brown. Add onion and cook until translucent, about 5 minutes more. Add the Italian seasoning and cook 1 minute. Pour meat mixture into greased 9x9 casserole dish. Sprinkle 1 cup of the cheese over the meat, and mix

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WEBIf making the day of, preheat the oven to 350 degrees F. Spray an 8x8” casserole dish with cooking spray and set aside. Place frozen broccoli in the microwave, and steam …

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WEBJan 26, 2021 · Italian Cloud Eggs. Drop egg yolks on nests of whipped Italian-seasoned egg whites, then bake in a cast-iron skillet. Dreamy!—Matthew Hass, Franklin, …

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WEBMay 24, 2024 · 28 Easy Low-Sodium Breakfast Recipes. These low-sodium breakfast recipes require just 10 minutes of active prep time in the kitchen, so you can move on …

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WEBPrep. Spray a 9×13 (3-quart) baking dish with EVOO cooking spray. Beat eggs in large bowl. Add the rest of the ingredients, one at a time, and stir. Pour mixture in baking dish.

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