Low Carb Beef Stir Fry Recipe

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WEBOct 10, 2020 · Prep the beef. Cut the beef into 2-inch thick strips and place it into a shallow dish. Make the sauce and marinate the meat. In a small …

Rating: 5/5(5)
Total Time: 25 mins
Category: Main Course
Calories: 368 per serving
1. Cut the beef into 2-inch thick strips and place it into a shallow dish.
2. In a small bowl whisk all the sauce ingredients. Pour half of the sauce over the beef. Mix well and let marinate for few minutes until you prep the rest of the ingredients.
3. Cut the onion into half rings and carrots into thin strips.
4. Next, heat oil in a wok or skillet over medium-high heat. Add marinated beef, in a single layer, and cook stirring occasionally until evenly golden brown. Once done, use a slotted spoon to remove the beef to a plate lined with a paper towel and set aside.

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WEBJan 23, 2024 · Once done, season to taste with salt and pepper, and remove from skillet. Add additional oil to the skillet if needed. Cook …

Ratings: 14
Calories: 297 per serving
Category: Main Course

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WEBJun 7, 2023 · Pour ¼ cup sauce mixture into a small bowl and whisk in arrowroot powder. Reserve for stir-frying sauce. Pour remaining …

Rating: 5/5(1)
Total Time: 20 mins
Category: Keto Main Dish
Calories: 280 per serving

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WEBOct 19, 2021 · Tip: If you avoid soy, coconut aminos is a soy-free alternative to Braggs aminos. Step 4: When your beef is nicely browned, …

Rating: 4.8/5(23)
Total Time: 20 mins
Category: Dinner, Lunch, Main Course
Calories: 271 per serving
1. Heat a 10-inch skillet over medium heat with 2 TB olive or avocado oil.
2. Sauté broccoli for 3 min.
3. Add 3TB water and simmer with the lid on over medium heat for 2 minutes, or until broccoli reaches desired tenderness.
4. Remove the broccoli from the skillet and set aside.

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WEBOct 19, 2021 · Using a sharp knife, cut across the grain of meat, slicing the steak into very thin slices, 2 -3 inches long. Set aside. Microwave or steam broccoli to crisp-tender. Drain completely and set aside. To a small …

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WEBInstructions. Slice the steak across the grain into thin strips. Peel ginger root and cut into shoe strings (really skinny fries) In a large skillet or wok, over medium high heat, fry the steak strips in coconut oil until steak done (no …

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WEBOct 30, 2023 · It's even better eaten with my keto cauliflower rice! INGREDIENTS. HOW TO MAKE KETO CHICKEN STIR FRY. Step 1: Cooking The Chicken. Step 2: Steaming The Broccoli. Step 3: …

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WEBMay 10, 2018 · Cut the steak into bite-sized pieces. Slice the onion and bell peppers into strips. Add the steak to the skillet. Cook, stirring occasionally, about 3 minutes over very high heat. Stir in the broccoli, peppers, and …

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WEBJun 18, 2018 · Total Time: 30 minutes Servings: 2. Ingredients. 3 tbsp coconut oil; 1 lb grass-fed beef; Salt, pepper, garlic powder (to taste) 3 tbsp Braggs Liquid Aminos (more …

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WEBJan 31, 2022 · Heat a wok or a large deep skillet over high heat. Once hot, add the avocado oil or ghee and beef. Cook until the meat is browned, about 5 minutes, stirring occasionally to break up the meat. Add the …

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WEBDec 7, 2017 · Heat oil in pan over medium heat for a few minutes or until hot. Add sliced beef and cook until browned ( Note 6 ), less than 5 minutes, stirring frequently. Transfer beef to plate. Cook Broccoli: Add broccoli …

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WEBJul 16, 2019 · Instructions. In a large skillet over high heat, add 1 tablespoons avocado oil (or olive oil). Add in the thinkly sliced steak and brown on both sides in the hot pan. Remove from pan to a plate and set …

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WEBApr 11, 2020 · Add the onion and garlic, sauté until soft and fragrant, about 5 minutes. Mix in the ginger and Chinese 5 spice powders. Continue cooking over medium heat. Add the broccoli. Stir occasionally as it …

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WEBJan 14, 2021 · Cook, while stirring, until fragrant, about 30 seconds. Add rice vinegar to the pan. Stir, scraping up browned bits. Cook until almost evaporated, then stir in the soy sauce, sweetener, water and red pepper …

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WEBJan 6, 2021 · Get the recipe. Black Pepper Chicken Stir Fry. This Black Pepper Chicken Stir Fry is crunchy, sweet, and spicy all on one plate. It is a delicious dish made with …

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WEBChicken/beef/shrimp teriyaki stir fry or sesame chicken –. Fry chicken in a wok, until mostly cooked. Add in veggies, such as broccoli and green beans (keto friendly). Finally add in the stir fry sauce, stir for a few more …

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WEBBring a large pot of water up to a boil and add in the broccoli, cook for 2 minutes then drain the broccoli. Remove the beef from the marinade, set the marinade to the side. Heat a large cast-iron pan over medium-high …

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