Low Carb Beef Enchilada Recipe

Keto Enchiladas Just 3 grams carbs! The Big Man's …

WebMar 16, 2021 · Keto Enchiladas. 5 143. These keto enchiladas are a low carb twist on the classic Mexican dish! Tortillas filled with grilled chicken, …

1. Preheat the oven to 180C/350F. Grease a large baking tray and set aside.
2. Place all your enchilada sauce ingredients into a high speed blender. Blend well, until smooth. Pour into a bowl and set aside.
3. Place large pot or saucepan over medium heat. Add the oil and once hot, add the diced onions and peppers and cook for 2-3 minutes, until the onions are golden. Add the diced chicken and taco seasoning and mix well. Cook for 8-10 minutes, while stirring regularly, until the chicken is fully cooked.
4. Start assembling the enchiladas. Place a single tortilla onto a plate. Spread 1-2 tablespoons of enchilada sauce, or enough to cover the tortilla. Add some of the chicken filling into the center, followed by a few tablespoons of shredded cheese. Fold either together and use a toothpick to hold it in place. Place the filled tortilla into the baking dish. Repeat until all the tortillas are filled.

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Keto Beef Enchiladas Kicking Carbs

WebFeb 14, 2023 · Heat oil in a large skillet over medium-high heat. Add the onion and cook for 5 minutes, until tender. Add the taco seasoning and …

1. Preheat oven to 350 degrees. Spray a 9" x 9" casserole dish with cooking spray and spread 1/4 cup of the enchilada sauce on the bottom.
2. Heat oil in a large skillet over medium-high heat. Add the onion and cook for 5 minutes, until tender. Add the taco seasoning and stir for 30 seconds.
3. Add the ground beef to the skillet, and cook until browned, breaking it up with the back of a spoon.
4. Drain the excess fat if desired. Stir in the green chiles and sour cream.

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