Low Calories Pork Chop Recipes

Listing Results Low Calories Pork Chop Recipes

DirectionsStep1Spray a skillet with olive oil and heat over medium-high heat. Add the pork chops and brown on both sides. Then add to the slow cooker.Step2Sprinkle the pork chops with salt and pepper and add in the remaining ingredients.Step3Cover and cook the crockpot pork chops for 3-4 hours on HIGH or 6-8 hours on LOW.Step4minutes before serving, move the pork chops to a plate, then mix the veggies together so the sauce develops.Step5Add the pork chops back to the slow cooker, and cook for the remaining 30 minutes uncovered.Step6Serve hot over mashed potatoes or along side a crisp saladIngredientsIngredientsadd Olive Oil Spray4 Pork (chops)add Salt And Pepper2 cupsMushrooms (sliced)1 Medium Onion (sliced)1 Bell Pepper (sliced)3 clovesGarlic (minced)2 tablespoonsLight Cream Cheese⅓ cupChicken Broth (or vegetable broth)1 tablespoonItalian SeasoningSee moreNutritionalNutritional319 Calories23 gTotal Fat77 mgCholesterol7 gCarbohydrate177 mgSodium21 gProteinFrom loseweightbyeating.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more

  • RecipesLow calTop ratedQuickLow carb

    5 of The Best Low Carb Pork Chop Recipes

    Preview

    See Also:

    Show details

  • WEBJan 5, 2024 · This section explains how to choose the best ingredients for low carb pork chops, what each one does in the recipe, and …

    Rating: 5/5(5)
    Calories: 483 per serving
    Category: Main Course

    Preview

    See Also:

    Show details

    WEBDec 13, 2021 · Keto Low-Carb Smothered Pork Chops is a quick and easy pan-fried and seared recipe that uses either boneless or bone-in …

    Ratings: 35
    Calories: 483 per serving
    Category: Dinner, Lunch
    1. Place a cast-iron skillet on medium heat to preheat while you season the pork chops.
    2. Season the pork chops with the garlic powder, paprika, salt and pepper to taste.
    3. Drizzle the olive oil throughout the skillet. Ensure the pan is fully coated with oil.
    4. Add the pork chops to the pan. Cook each side for 4-5 minutes until the pork reaches an internal temperature of at least 145 degrees. Use a meat thermometer. Cook time will vary based on the size of your pork chops.

    Preview

    See Also: Keto Recipes, Pork RecipesShow details

    WEBSep 19, 2022 · This Pork Chops with Super Creamy Mushroom Sauce is a super delicious, easy, and quick recipe to prepare for dinner. It’s ready …

    1. Heat a skillet over medium-high heat. Add the butter and olive oil.
    2. Once the butter is melted, add the pork chops and season with salt and pepper. Sear for about 3-4 minutes on each side or until the edges are golden brown.
    3. Remove the pork chops. In the same skillet saute the mushrooms, garlic, thyme, and parsley. Cook for about 2-3 minutes stirring constantly.
    4. Reduce the heat and add the heavy cream. Season with salt and pepper, to taste.

    Preview

    See Also: Pork RecipesShow details

    WEBDec 15, 2020 · This Low Carb Crock Pot Saucy Pork Chops recipe gives you a tender pork chop with an incredible savory sauce that is loved …

    1. Melt 2 tablespoons of butter in a skillet over medium/high heat.
    2. Brown all of your pork chops, about 3 minutes on each side.
    3. Place your browned pork chops in a 4 quart slow cooker, pouring the remaining butter/cooking juices over top.
    4. Using a mixer, combine your remaining ingredients and spoon over the top of your pork chops

    Preview

    See Also: Low Carb Recipes, Pork RecipesShow details

    WEBMay 13, 2019 · With our baked pork chops low carb recipe you won't be in the kitchen any longer than 30-minutes because these lovelies cook up super quickly! Seasoned with a blend of parsley, thyme, and dry …

    Preview

    See Also: Low Carb Recipes, Pork RecipesShow details

    WEBJan 18, 2024 · This delicious recipe for keto pork chops shows how to make perfect pork chops with a crunchy carb-free coating.

    Preview

    See Also: Keto Recipes, Low Carb RecipesShow details

    WEBApr 8, 2021 · These LEMON GARLIC PORK CHOPS are a quick weeknight dinner that packs in loads of flavor from a simple mixture of lemon, garlic, and a little cayenne. The family begs for these juicy pork chops and I …

    Preview

    See Also: Lemon Recipes, Low Carb RecipesShow details

    WEBMay 3, 2023 · Season each side of your boneless pork chops with salt, pepper and garlic powder. Cook the low carb pork chops in the hot pan to get a good sear - about 2 minutes on each side. Reduce the heat to …

    Preview

    See Also: Keto Recipes, Pork RecipesShow details

    WEBNov 1, 2023 · Pork chops are a flavorful but budget friendly cut of meat that is perfect for weeknight dinners! The garlic Parmesan sauce is so rich and creamy which makes for a nice keto fat friendly recipe.

    Preview

    See Also: Low Carb Recipes, Pork RecipesShow details

    WEBOct 25, 2018 · These low carb and dairy free pork chop recipe ideas actually come straight from your spice cabinet! On a quick weeknight you can make these without freezing or meal-prep for the month and have …

    Preview

    See Also: Low Carb Recipes, Pork RecipesShow details

    WEBMar 28, 2019 · Anyway, these baked pork chops are a super simple, family-friendly recipe that is totally low carb and keto friendly.

    Preview

    See Also: Bread Recipes, Low Carb RecipesShow details

    WEBCoated in a rich and creamy white wine sauce, this naturally low-carb and gluten-free recipe for pork chops with mushroom cream sauce is the dream combination of convenience and taste.

    Preview

    See Also: Keto Recipes, Pork RecipesShow details

    WEBA crispy Parmesan crust makes these Parmesan crusted pork chops juicy and flavorful. This easy ketogenic recipe is perfect for any low carb diet.

    Preview

    See Also: Low Carb Recipes, Pork RecipesShow details

    WEBJan 19, 2024 · This low carb pork chop recipe creates flavorful pork chops with a perfectly crisp crust and juicy center. This easy recipe is keto friendly.

    Preview

    See Also: Keto Recipes, Low Carb RecipesShow details

    WEBMar 14, 2024 · Try out best keto pork recipes to add to your meal plan. From keto-friendly tenderloin roasts to low-carb pork chops, we've got you covered!

    Preview

    See Also: Keto Recipes, Pork RecipesShow details

    WEBMay 21, 2020 · Here are 24 low-carb pork chop recipes for the easiest meals. Browse through them, make sure to pin your favorites and give the other white meat a chance …

    Preview

    See Also: Keto Recipes, Low Carb RecipesShow details

    Most Popular Search