Al's Hungarian Summer Squash Recipe with Sour Cream, Paprika, and Dill (Low-Carb, Vegetarian) Kalyn's Kitchen. salt, red wine vinegar, zucchini, paprika, sour cream, yellow summer squash and 10 more.
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Recipe link here. #11 Low Carb Romesco. This low-carb dish cuts away from your traditional Italian fare, with a focus on veggies and protein — perfect for a keto dieter. And the addition of hemp seeds to this recipe adds an extra punch of nutrition. Recipe Link here. #12 Keto Stir-Fry Cabbage Noodles
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Vegan Thai Coconut Vegetable Curry is a scrumptious vegan curry where everyday vegetables are simmered in a Thai coconut curry sauce for. This delectable vegan curry recipe is made for Instant Pot or stove. Skip the chickpeas and serve this over cauliflower rice or heart of palm noodles for a complete low-carb vegan dinner.
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Lettuce wraps. A low carb cop of PF Chang’s famous lettuce wraps, these vegetarian versions weigh in at less than 200 calories, and the serving is huge! Well Plated has created a meatless version of this favorite appetizer, and it tastes even better than the real thing. The sauce is heavenly!
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When it’s lunchtime – wrap in lettuce or put on a toast. Recipe here. Quick Hummus Wraps This vegan wrap recipe is healthy, filling, loaded with vegetables and super delicious! All you need to make this is some hummus, a tortilla and vegetables! Recipe here. Spicy Lentil Mini Pitas
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Black bean curry is a naturally vegan recipe that's perfect for a busy weeknight. It's a delicious, rich dish made with canned black beans simmered in a spicy, rich coconut milk sauce. It's super easy to make in one pot, and you can have it on the table in just 40 minutes. Easy Vegan Apple Muffins - 228 Calories
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Go for balanced meals with with lean meats, chicken, fish, whole-grains, and fresh fruits and veggies to keep the carbohydrates at bay. Spice up your lunch routine with these satisfying low-carb lunches, all for less than 350 calories and 15 grams carbohydrates per serving! 1. 20 Minute Zesty Shrimp Lettuce Wraps MyFitnessPal’s Original Recipes
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These totable lunches are perfect for days when you want something light to power you through the afternoon. Whether you choose a sandwich, salad or grain bowl, these low-calorie options promise to add a spark of deliciousness to your day.
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Turn a one-egg omelette into a wrap and slather on some salsa for a low-carb alternative to a flatbread or sandwich. A quick and easy vegetarian snack Vegetarian Thai green curry 61 ratings Our easy veggie version of a classic Thai curry is ready in under an hour and contains 3 of your 5-a-day Spiced carrot & lentil soup 1220 ratings
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Whole30 Chicken Meatballs and Cauliflower Rice with Coconut-Herb Sauce (17g carbs) Nothing against traditional spaghetti and meatballs, but this low-carb lunch might be even better. The meatballs are juicy, tender and flavorful, but won’t put you in a carb coma by 3 p.m. Get the recipe. The Minimalist Kitchen. 4.
3. Red lentil curry. Try our vegetarian spiced crispy egg and lentil curry for a low-calorie, high-protein, comforting meal. 4. Courgetti, pea and artichoke salad with pistachio pesto. This recipe for courgetti, pea and artichoke salad with pistachio pesto is vegan, low-calorie, gluten-free and ready in just 20 minutes. 5.
Low-Carb "Pasta" & "Rice". Zucchini Noodles Alfredo from Wholesome Yum. Mediterranean "Pasta" from Peace, Love and Low-Carb. Keto Vegan "Zoodles" from KetoDiet. Crepe Fettuccine with Tomatoes, Fresh Mozzarella and Pesto from DJ Foodie. Keto Creamy Mushroom Risotto from The Nourished Caveman. Cheesy Risotto from KetoDiet.
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Serve your vegetable curry Caribbean style, flavoured with thyme, jerk seasoning and red peppers – great with rice and peas Carrot biryani 109 ratings Prepare and cook our low-calorie vegetarian biryani in just 25 minutes using carrot, cashew nuts and Indian spices. Serve with coriander and dollops of yogurt Miso aubergines 40 ratings
These quick and easy pittas are the perfect lunch box filler under 200 cals. 5. Chicken pittas. Calories: 176 Fat: 2.8g Protein: 14.2g Carbs: 22.7g. The low-fat natural yogurt, wholemeal pittas, and skinless chicken keep the calorie count down in this recipe.
This pan-seared recipe turns a classic refreshing slice into a chewy vegetarian steak. Top it with feta cheese and balsamic reduction for a …
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These delicious vegan German potato pancakes or Kartoffelpuffer are crispy from the outside and tender on the inside and only require 3 staple ingredients and 30 minutes of your time. They are perfect for a quick and …
Tasty Low-Calorie Vegan Recipes 1 Thai Vegetable Stir-Fry This super easy 30-minute veggie stir fry with tofu is easy to customize, really flavorful and can be served alongside any grain of your choice! It’s naturally high in fiber and antioxidants and a super filling low-calorie vegan meal idea. 2 Quinoa Stuffed Bell Peppers
Step 2. Preheat the oven. Oven temperature: 180 C / 355 F. Now you can start making the eggplant filling. Chop the onions coarsely. Preheat the pan and add olive oil. Cook the onions. Chop the eggplants into tiny cubes and continue cooking with the onions. Put the tomato pepper mix paste in a bowl and dilute with half a tbsp of water.
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