Low Calorie Vegetable Soup Recipe

Listing Results Low Calorie Vegetable Soup Recipe

DirectionsStep1In a large pot over medium-high heat, spray with olive oil. Add onions, carrots, celery, and bell pepper and sauté 5 minutes.Step2Add in the garlic and sauté for 1 minute.Step3Add in vegetable broth, tomatoes, potatoes, green beans, parsley, bay leaves, thyme, salt and pepper.Step4Bring to a boil, then reduce the heat to low, cover and simmer for 30 minutes, until potatoes are tender.Step5Remove and discard the bay leaves.Step6Taste and add more salt and pepper as needed, serve hotIngredientsIngredientsadd Olive Oil Spray1 Onion (chopped)5 Carrots (peeled and chopped)3 Celery Stalks (sliced)1 Bell Pepper (chopped)4 clovesGarlic (minced)9 cupsVegetable Broth1 28-ounce canTomatoes (crushed)2 Potatoes (peeled and chopped into 1/2 inch chunks)2 cupsGreen Beans (trimmed and halved)¼ cupFresh Parsley (chopped)2 Bay Leaves½ teaspoonThyme½ teaspoonSalt (plus more to taste)¼ teaspoonPepper (plus more to taste)See moreNutritionalNutritional82 Calories0.9 gTotal Fat13 gCarbohydrate657 mgSodium5 gProteinFrom loseweightbyeating.comRecipeDirectionsIngredientsNutritionalExplore furtherVegetable Weight-Loss Soup - EatingWelleatingwell.com15+ HEALTHY WEIGHT LOSS SOUPS (UNDER 200 …theclevermeal.comEat this Skinny Vegetable Soup for Inflammation and …cleanfoodcrush.comFat-Free Vegetable Soup - Allrecipesallrecipes.comTasty Low Calorie Low Carb Vegetable Soup Recipemylifecookbook.comRecommended to you based on what's popular • Feedback

  • RecipesLow calTop ratedQuickLow carb

    15 HEALTHY WEIGHT LOSS SOUPS (UNDER 2…

    Preview

    See Also:

    Show details

  • WebJan 15, 2020 · How to Make Vegetable Soup. Sauté the celery and onion in an oiled stockpot until softened. Add the garlic and cook until fragrant. …

    Rating: 4.4/5(102)
    Calories: 367 per serving
    Category: Soup

    Preview

    See Also:

    Show details

    WebFeb 12, 2018 · Place cauliflower for broth in a large pot. Add zucchini, onion, whole garlic cloves, vegetable broth and water. (Note 2) Place lid on, bring to boil then adjust heat so it's simmering energetically. …

    Rating: 4.9/5(77)
    Total Time: 50 mins
    Category: Soup
    Calories: 124 per serving

    Preview

    See Also: Healthy Recipes, Soup RecipesShow details

    Web3 days ago · Heat oil in a large pot over medium-high heat. Add onion, carrots, celery, green beans and garlic. Cook, stirring frequently, until the …

    Ratings: 53
    Category: Lunch, Dinner
    Calories: 225 per serving
    1. Heat oil in a large pot over medium-high heat. Add onion, carrot, celery, green beans and garlic. Cook, stirring frequently, until the vegetables begin to soften, about 10 minutes. Add broth and bring to a boil. Reduce heat to a simmer and cook, stirring occasionally, until the vegetables are soft, about 10 minutes more.
    2. Add white beans, kale, zucchini, tomatoes, vinegar, salt and pepper. Increase heat to return to a simmer; cook until the zucchini and kale have softened, about 10 minutes. Top each serving of soup with 1 teaspoon pesto.

    Preview

    See Also: Soup Recipes, Vegetable RecipesShow details

    WebOct 7, 2023 · In a large pot, heat the olive oil over medium heat. Add the onion and garlic and cook until slightly softened, about 3 minutes. Add the cabbage, carrots, & green beans and cook for an additional 5 minutes. …

    Preview

    See Also: Soup Recipes, Vegetable RecipesShow details

    WebJan 26, 2015 · Here’s a great roundup of 50 easy, healthy, low-calorie soup recipes made with real food! Here in NY we’re expecting a blizzard of the century! I can’t think of a better way to keep warm than with a bowl of …

    Preview

    See Also: Healthy Recipes, Soup RecipesShow details

    WebHow to make this low carb vegetable soup recipe. Step 1: First you start with the mushrooms and the spices. Saute them in a large soup pot. Step 2: Once the mushrooms are almost cooked, add in the vegetables, tomato …

    Preview

    See Also: Low Carb Recipes, Soup RecipesShow details

    WebMar 11, 2024 · Heat olive oil in a pot or dutch oven over medium heat. Add the onions and bell peppers. Saute for 7 to 10 minutes, until onions are translucent and browned. Add the minced garlic. Saute for about 1 …

    Preview

    See Also: Healthy Recipes, Soup RecipesShow details

    WebJan 29, 2020 · Healthy Creamy Broth: Place all Broth ingredients EXCEPT milk into a pot, cover with lid and bring to energetic simmer over medium high heat. Lower to medium and simmer for 15 minutes until zucchinis is …

    Preview

    See Also: Healthy Recipes, Soup RecipesShow details

    WebMar 30, 2017 · Instructions. Add to slow cooker, and cover with stock. Season with salt and pepper. Switch onto high until simmering, then either leave to cook for a total of 3 hours, or then switch onto low and cook for …

    Preview

    See Also: Soup Recipes, Vegan RecipesShow details

    WebJan 9, 2023 · For substitutions and frequently asked questions, see the sections below. Step One - Heat a large pot over medium heat with the oil. Step Two - Add the frozen vegetables to the pot and cook 7-8 minutes, …

    Preview

    See Also: Healthy Recipes, Soup RecipesShow details

    WebDec 22, 2022 · 31 Vegetarian Soups for Weight Loss. Get a delicious dose of cozy comfort with one of these tasty soups. Each of these meatless bowls is low in calories and high …

    Preview

    See Also: Soup RecipesShow details

    WebAug 18, 2020 · Stir to combine. Bring to a boil, reduce to a simmer, and cook for 25 minutes or until vegetable are tender. Season with the salt and pepper and add the spinach to the pot. Stir well and continue cooking for …

    Preview

    See Also: Keto Recipes, Low Carb RecipesShow details

    WebAug 4, 2022 · Directions. In a large cooking pot, measure water, add onions, carrots, potatoes, green peppers, mashed tomatoes, chicken bouillon powder, black pepper, and …

    Preview

    See Also: Soup Recipes, Vegetable RecipesShow details

    WebFeb 6, 2023 · Slow Cooker Instructions: Follow instructions through step 3 (sauteing garlic and spices with turkey). Add mixture to a slow cooker, then add all the broth and veggies except the zucchini and yellow squash. …

    Preview

    See Also: Food Recipes, Soup RecipesShow details

    WebMay 18, 2020 · Sandra O'Claire / Getty Images. Whip together this low-fat, low-calorie vegan soup in just twenty minutes. Replace half of the nondairy milk with vegetable

    Preview

    See Also: Soup Recipes, Soups RecipesShow details

    WebFeb 5, 2020 · Italian Beef Vegetable Soup. This hearty vegetable beef soup features a ton of fresh veggies, making it the perfect dish to use up all that summer produce. It's also …

    Preview

    See Also: Soup RecipesShow details

    Most Popular Search