Low Calorie Turkey Chili Recipe

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WebMaking this turkey Chili couldn’t be any easier! Brown the Turkey Heat a large pot over medium-high heat. Add ground turkey and …

Rating: 5/5(10)
Calories: 238 per servingCategory: Main Course

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WebHow to make tasty low carb chili - step by step: 1.) Heat the olive oil or butter in a non-stick sauté pan or cast iron skillet. Add the …

Rating: 5/5(15)
Calories: 314 per servingCategory: Dinner, Lunch, Main Course1. Heat the olive oil or butter in a non-stick sauté pan or cast iron skillet. Add the onion and fry for about 3 minutes on a medium / low heat until soft and slightly brown.
2. Add the turkey mince and cook for a further 3 - 4 minutes until no longer pink.
3. Add the red pepper, celery, garlic, chilli and spices. Sauté for 3 further minutes on a medium heat.
4. Add the tomatoes, puree, stock, balsamic vinegar, coconut aminos and season. Put a lid on and simmer for around 30 minutes until the sauce reduces and thickens. If you want a drier chili, remove the lid during the last few minutes of cooking to reduce the liquid.

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WebAdd chili powder, cumin, oregano, black pepper and cayenne, mixing thoroughly into the turkey mixture. Add garlic, sauteing for one minute more. Add pureed …

Ratings: 19Category: Main CourseCuisine: AmericanTotal Time: 45 mins1. Empty cans of whole tomatoes into the pitcher of a blender. Puree until smooth. Set aside.
2. Spray the bottom of a large, 7 quart, Dutch oven with cooking spray. Soften onions over medium-high heat for about five minutes. Add ground turkey, cooking until no longer pink. Add chili powder, cumin, oregano, black pepper and cayenne, mixing thoroughly into the turkey mixture. Add garlic, sauteing for one minute more.
3. Add pureed tomatoes, fresh salsa, chicken broth, all the beans, corn and salt into the turkey mixture. Bring the chili to a boil and let simmer on low for 30 minutes.
4. Garnish each bowl with lowfat cheese and green onion if you like.

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WebInstructions. Heat the oil in a Dutch oven or large soup pot over medium heat. Add the garlic, onions, bell peppers, carrots, celery, …

Rating: 4.9/5(107)
Calories: 227 per servingCategory: Main Course, Soup1. Heat the oil in a Dutch oven or large soup pot over medium heat. Add the garlic, onions, bell peppers, carrots, celery, and sweet potato. Sauté for 5 to 7 minutes, until soft.
2. Add the turkey and cook until browned, 5 to 7 minutes, stirring often to break up the chunks.
3. Once the meat is browned, add 1 1/2 cups water, tomato sauce, diced tomatoes in their juices, chili powder, cumin, paprika, cayenne, salt, black pepper, and red pepper flakes. Bring to a boil, then reduce to a moderate bubble. Let cook, uncovered, until the chili thickens, about 45 minutes, stirring every so often so that the chili does not stick to the bottom. If the chili becomes too thick, add a little water to reach your desired consistency.
4. Toward the end of the cooking time, taste and adjust the seasonings as desired. Add more cayenne pepper for an extra kick and more salt and pepper as needed. Serve hot with desired toppings.

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WebRecipe No Bean Low Carb Keto Turkey Chili 4.77 from 13 votes Print Rate Serves: 6 Prep: 10 minutes Cook: 40 minutes Total: 50 minutes Ingredients 1 1/2 Tbsp Olive oil, divided 1/2 Cup Onion, diced 1 Large …

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WebCook until turkey begins to brown, about 3–4 minutes. Drain off any of the liquid. Add spices and cook until turkey is no longer pink and spices are fragrant, about …

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Web1 bunch cilantro, chopped directions Brown the ground turkey and drain. Add the taco seasonings, garlic salt and stir until spices are fragrant. Add celery and onions and cook …

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WebMix low carb chili. Transfer ground beef mixture to slow cooker. Add tomatoes, tomato paste, green chiles, Worcestershire sauce, chili powder, cumin, dried oregano, sea salt, and black pepper and mix …

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WebTotal Carbs: 13.8 g Dietary Fiber: 3.5 g Protein: 23.8 g View full nutritional breakdown of Low Fat Low Carb Turkey Chili calories by ingredient Minutes to Prepare: 15 Minutes …

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WebIngredients ¼ cup olive oil 1½ lbs ground turkey or ground beef 4 garlic cloves, minced 15 oz. (1¾ cups) crushed tomatoes 1 cup water 6 oz. tomato paste 2 …

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WebItalian Turkey Meatballs. 6. In this healthy turkey meatball recipe, a base of sautéed mushrooms, celery and garlic adds flavor and helps keep calories in check and portions …

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WebAdd onion, jalapeño and garlic; cook for 2 to 3 minutes or until onion is tender. 2. Add ground turkey to onion mixture; cook over medium heat for 6 to 8 minutes or until turkey

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Web1 lb lean ground turkey (white meat, such as breast) 2 Tbsp chili powder; 1 (32 oz) jar of salsa (homemade, or low-sodium organic) 1 (10.5 oz) can organic black beans, rinsed …

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WebWhite Turkey Chili 6 This healthy white turkey chili recipe is gorgeous, with flecks of green from zucchini, oregano and green chiles. To keep the saturated fat low, we use …

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WebTurkey Chili: 8 servings, 30 minutes prep time. Recipes; Blog; Podcasts; Recipe. kathybuskett. Feb 03 2023. Turkey Chili. 30 minutes. Serves 8. 235 cal / srv. …

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WebINSTANT POT: Cook peppers and garlic in oil on sauté setting until garlic is fragrant. Add ground turkey and cook until meat is no longer pink. Be sure to break it up as it cooks. …

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