Low Calorie Tuna Salad Recipe

Listing Results Low Calorie Tuna Salad Recipe

WEBMay 12, 2020 · Instructions for the Tuna Salad. In a fine mesh strainer immersed almost fully in a bowl that nicely accepts the strainer, rinse …

Cuisine: American
Total Time: 20 mins
Category: Appetizer, Lunch, Salad
Calories: 270 per serving
1. In a fine mesh strainer immersed almost fully in a bowl that nicely accepts the strainer, rinse and drain the tuna well.
2. Place all ingredients in order listed in a narrow jar or beaker just wide enough to fit your stick blender.

Preview

See Also:

Show details

WEBJul 16, 2020 · In a mixing bowl, stir together the Greek yogurt, lemon juice, Dijon mustard, salt, pepper and parsley until well combined. Add the …

Cuisine: American
Total Time: 15 mins
Category: Main Course
Calories: 115 per serving
1. In a mixing bowl, stir together the Greek yogurt, lemon juice, Dijon mustard, salt, pepper and parsley until well combined.
2. Add the drained tuna on top, along with the celery and red onions. Gently stir until well combined.
3. Serve on its own or in a sandwich or on toast.

Preview

See Also:

Show details

WEBAug 15, 2022 · Here are 10 simple ingredients necessary to make a low calorie tuna salad for quick lunches. Canned tuna: You will need 4 …

1. Drain cans with tuna well. I usually press hard onto the lid while draining the can completely.
2. Transfer to a large bowl and separate into flakes with a fork.
3. Add pickles, celery, red onion, garlic, lemon juice, salt, pepper, yogurt and mayo.
4. Stir well with a fork and refrigerate.

Preview

See Also: Food Recipes, Healthy RecipesShow details

WEBJan 20, 2021 · Instructions. Add all of the tuna salad recipe ingredients to a large bowl. Use the back of a spoon, fork, or a spatula to mix and …

1. Add all of the tuna salad recipe ingredients to a large bowl.
2. Use the back of a spoon, fork, or a spatula to mix and squish all of the ingredients together.
3. Serve as a tuna salad sandwich, wrap, or tuna salad over greens.

Preview

See Also: Salad RecipesShow details

WEBJan 23, 2014 · How to make tuna salad without mayo. Prep the ingredients. Slice your celery, chop your onion and peppers. Grate your carrots. Open and drain your cans of tuna. Place them all in one big …

Preview

See Also: Healthy Recipes, Salad RecipesShow details

WEBMar 6, 2019 · Hollow out some tomatoes or cucumbers and fill them with this healthy tuna salad for a low carb option. Grab a big bowl of greens, tomatoes, cucumbers, red onions, and carrots and then top with tuna for …

Preview

See Also: Healthy Recipes, Salad RecipesShow details

WEBJun 22, 2022 · Add the olive oil, sumac, salt and pepper, and crushed pepper flakes (if using), and whisk again until well-blended. Set aside briefly. To make the tuna salad, in a large salad bowl, combine the …

Preview

See Also: Healthy Recipes, Salad RecipesShow details

WEBJul 13, 2022 · Instructions. Add the tuna to a mixing bowl, then add the red onion, celery, dill pickles, yoghurt, Dijon mustard, lemon juice and parsley. Stir well to combine and season to taste. Enjoy the tuna salad on …

Preview

See Also: Healthy Recipes, Salad RecipesShow details

WEBJan 10, 2022 · Drain as much of the water out of the tuna can as you can. Place the fish in a large bowl and break it apart with a fork. Dice the onion, celery, and pickled into evenly-sized pieces and add them to the bowl of …

Preview

See Also: Healthy Recipes, Salad RecipesShow details

WEBAug 20, 2021 · To decrease salt and enjoy one of my old school classic favorites, follow the tuna preparation procedures in this Tuna Salad with Low Sodium recipe. The beauty …

Preview

See Also: Salad RecipesShow details

WEBApr 26, 2022 · Instructions. Place the tuna, red onion, and celery into a large bowl and mix until well combined. Add the Greek yogurt, mayo, lemon juice, mustard, salt, and pepper to the tuna and stir until combined. Be …

Preview

See Also: Food Recipes, Healthy RecipesShow details

WEBHow to Make Low Calorie Tuna Pasta Salad: Boil a large, salted pot of water for your pasta. Cook it al dente according to package directions. Meanwhile, make the dressing in a medium bowl by combining all the …

Preview

See Also: Healthy Recipes, Pasta RecipesShow details

WEBMay 12, 2021 · In a tuna wrap with a tortilla. In a healthy tuna sandwich with whole-grain bread, dark-green lettuce, and a ripe summer tomato slice. Make it into a tuna lettuce wrap. Serve it on toast with avocado slices on …

Preview

See Also: Healthy Recipes, Salad RecipesShow details

WEBAug 30, 2022 · How to Make Healthy Tuna Salad. Add ingredients to a bowl: Add all of the ingredients to a large bowl. Combine: Stir to combine everything and add salt and pepper to taste. Serve & Enjoy: Serve …

Preview

See Also: Healthy Recipes, Salad RecipesShow details

WEBJun 11, 2021 · Instructions. Mash the tuna in a bowl. Add yogurt, radishes, onion, chopped and whole capers, mustard, 1 teaspoon of lemon juice, and salt, to taste. Mix thoroughly. Adjust flavor with more lemon juice and …

Preview

See Also: Healthy Recipes, Salad RecipesShow details

WEBMay 23, 2022 · Step One: Cook the chickpea pasta according to the package instructions then drain and set aside to cool. Step Two: Place the ingredients for the dressing in a food processor or blender and mix until …

Preview

See Also: Healthy Recipes, Pasta RecipesShow details

WEBSep 18, 2023 · In a small bowl, combine yogurt, Dijon, oil, salt and pepper. Set aside. In a medium bowl, combine tuna, celery and chives. Add yogurt mixture; mix until well …

Preview

See Also: Salad RecipesShow details

Most Popular Search