Low Calorie Taco Soup Recipe

Listing Results Low Calorie Taco Soup Recipe

WEBSep 14, 2016 · Brown the turkey, breaking it up into small pieces as it cooks. Add the onions and pepper and cook for an additional 2-3 …

Rating: 5/5(214)
Total Time: 20 mins
Category: Dinner, Lunch, Soup
Calories: 225 per serving
1. Spray a large pot with cooking spray then brown the turkey over medium heat, breaking up with a wooden spoon as it cooks. When cooked through, add the onions and pepper and cook 2-3 minutes. Add tomatoes, corn, beans, tomato sauce, re-fried beans, taco seasoning and chicken broth. Bring to a boil, cover and simmer about 10-15 minutes.
2. Serve with your favorite toppings such as low fat sour cream, jalapeños, reduced fat cheese, chopped scallions, onions, or chopped fresh cilantro. Freeze leftovers in individual portions for future meals.

Preview

See Also:

Show details

WEBMay 13, 2024 · Slow Cooker / Crockpot: This can be made in the slow cooker and cooked on low for 4-8 hours. The longer it cooks, the deeper the flavor will be. Instant Pot: To …

Rating: 5/5(29)
Calories: 306 per serving
Category: Dinner, Lunch, Soup

Preview

See Also: Healthy Recipes, Soup RecipesShow details

WEBApr 4, 2021 · To make your skinny taco soup in the Crock Pot just brown the onions and beef, and then garlic, drain fat and add mixture to the …

Rating: 5/5(1)
Calories: 106 per serving
Category: Dinner, Main Course, Side Dish, Soup
1. Brown the ground turkey meat in a skillet.
2. Add all of the cans into the pot.
3. Bring to a boil and then reduce heat to low. Let simmer for about 20 minutes.
4. That's it! So easy! Enjoy

Preview

See Also: Soup RecipesShow details

WEBApr 30, 2019 · Transfer the ground beef to the crockpot. Add the Rotel, beef broth, taco seasoning, onion, garlic powder, and black pepper. Stir to …

Rating: 4.6/5(59)
Total Time: 4 hrs 10 mins
Category: Soups
Calories: 566 per serving
1. Cook the ground beef or turkey on medium heat on the stovetop until cooked through, about 7-8 minutes. Drain the grease.
2. Add the ground beef to the crockpot and add the remaining ingredients.
3. Stir to combine, you won't be able to mix in the cream cheese since it'll take the heat of the slow cooked soup to break it down into the soup as it cooks
4. Cook on low heat in the slow cooker for 4+ hours or cook on high for 2 hours.

Preview

See Also: Low Carb Recipes, Soup RecipesShow details

WEBAdd half of your vegetables with 1 cup of chicken stock to a blender and blend until smooth. Now go ahead and add it to the meat along with the rest of the vegetables, stock, …

Preview

See Also: Beef Recipes, Healthy RecipesShow details

WEBJan 17, 2017 · Instructions. In large soup pot or dutch oven, heat olive oil over medium high heat. Add onion and garlic. Saute for 3-5 minutes until onion is fragrant. Add tomato paste, tomato sauce and diced tomatoes. …

Preview

See Also: Chicken Recipes, Soup RecipesShow details

WEBNov 13, 2019 · Sautee beef, onions, and garlic in the instant pot using the sautee function until brown through. Add all the remaining ingredients except for the cream cheese. Manually set the pressure on high for 10 …

Preview

See Also: Keto Recipes, Low Carb RecipesShow details

WEBMar 29, 2022 · In a soup pot, heat olive oil. Sauté onions and garlic for 4-5 minutes until cooked. Add in raw chicken breasts, tomato sauce, broth, spices, beans and corn. Stir together. Bring to a boil, then reduce to a …

Preview

See Also: Chicken Recipes, Soup RecipesShow details

WEBOct 19, 2023 · Cook on manual/high pressure for 3 minutes, then allow the pressure to naturally release for 15 minutes before carefully removing the lid. Crock Pot Taco Soup: Brown ground beef on the stove. Add the …

Preview

See Also: Soup RecipesShow details

WEBIn a large soup pot, heat the olive oil and saute the onions until golden brown, throw in the garlic and toss for an extra 30 seconds. Next, add in the corn, beans, bell pepper, …

Preview

See Also: Chicken Recipes, Healthy RecipesShow details

WEBDec 7, 2020 · Weight Watchers Taco Soup on Stove Top. To cook this soup on the stove top, follow these directions. (To use your pressure cooker, follow the photos below.) Place all ingredients in a large soup

Preview

See Also: Soup RecipesShow details

WEBFeb 15, 2019 · Stir to combine. Step 3: Bring the mixture to a boil, then reduce the heat to low and let it simmer for 10-15 minutes, until the broccoli is tender. Step 4: In a separate bowl, mix together the cream cheese, …

Preview

See Also: Soup RecipesShow details

WEBSep 28, 2023 · Plus, each serving is low in saturated fat and has at least 8 grams of fiber, which can help lower high cholesterol. So cozy up with a bowl of Slow-Cooker Creamy …

Preview

See Also: Soup RecipesShow details

WEBDec 3, 2018 · Season with Homemade Dry Ranch Seasoning, chili powder, pepper, garlic powder, onion powder, cumin and adobo powder. Stir until coated. Add the rest of the vegetable broth, beans, tomatoes, chiles and …

Preview

See Also: Soup RecipesShow details

WEBOct 8, 2013 · Instructions. In a large saute pan, add oil, garlic and onion and cook until softened. Add turkey and cook until browned. Add all remaining ingredients into crock …

Preview

See Also: Soup RecipesShow details

WEBJan 27, 2022 · Add the taco seasoning and cream cheese to the beef mixture and stir well over low heat until the beef is coated in the seasoning and the cream cheese has fully melted. Add the remaining ingredients to …

Preview

See Also: Keto Recipes, Low Carb RecipesShow details

Most Popular Search