Low Calorie Seafood Pasta Recipes

Healthy Shrimp Scampi Pasta Lite Cravings

WEBAug 31, 2020 · Remove shrimp to a plate and set aside. In the same skillet, over medium heat, add butter and remaining tsp of olive oil. …

Rating: 5/5(8)
1. Boil pasta according to package direction, making sure you salt your water before adding the pasta. Don't forget to measure out 1/2 cup of the pasta water before you drain your noodles. Set pasta and reserved cooking water aside.
2. In a large skillet, over medium-high heat, add in 1 tsp olive oil. Add shrimp and sprinkle with 1/2 tsp salt and cracked pepper to taste. Saute shrimp, flipping once, until almost cooked through, about 2-3 minutes total. Remove shrimp to a plate and set aside.
3. In the same skillet, over medium heat,add butter and remaining tsp of olive oil. Saute garlic and red pepper flakes for 30 seconds, then add in white wine and pasta water. Reduce heat to simmer and cook until liquid has reduced by half, 7-10 minutes.
4. Add remaining 1/2 tsp of salt to liquid. Add shrimp and its juices back to the skillet, then add in the cook pasta. Toss everything together over medium heat until sauce starts to absorb into the pasta, around 2-4 minutes.

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Easy Shrimp Fettuccine Alfredo Recipe Healthy Fitness …

WEBApr 28, 2021 · Cook the shrimp: Heat the oil in a frying pan over medium heat. Add shrimp and season with salt and pepper. Cook for 2-3 …

1. Bring a pot of salted water to the boil and cook the pasta according to package directions to al-dente. Set aside.
2. Heat the oil in a frying pan over medium heat. Add shrimp and season with salt and pepper. Cook for 2-3 minutes, or until shrimp is pink and curled up. Set aside on a plate.
3. To the same heated pan add garlic, minced anchovies, and cook for no more than 1 minute, or just until fragrant.
4. Add the milk mixture together with the cream cheese and whisk until sauce starts to thicken about 2-3 minutes.

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