Low Calorie Lobster Recipes

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WebMar 20, 2023 · Add the tomato paste, stock, Old Bay, white wine and bring the mixture to a simmer for at least 15 minutes. Blend the soup using an …

Rating: 4.4/5(158)
Total Time: 35 mins
Category: Dinner
Calories: 228 per serving
1. In a large stock pot or dutch oven heat the olive oil over medium heat. Sauté garlic, onion, carrots and celery in the oil until the vegetables are soft.
2. Add the tomato paste, stock, Old Bay, white wine and bring the mixture to a simmer for at least 15 minutes.
3. Blend the soup using an immersion blender until smooth, stir in the heavy cream. Reduce the heat to low and cover.
4. In another skillet sauté the lobster meat in the butter, garlic and lemon for 3-4 minutes. Add the lobster and garlic butter to the soup. Blend again if desired.

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WebJul 9, 2018 · Rounding out the list of amazing lobster recipes is this tasty twist on classic lobster salad. This recipe takes things to the next level by adding bacon in to the mix, and serves the whole thing nestled in fresh, …

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WebJan 29, 2021 · Add olive oil to medium-sized sauce pan and heat over medium high heat. Saute onion and garlic and cook for about 5 minutes. …

1. Boil lobster tails for 6-8 minutes or until shells are bright red. Remove tails to cool and reserve water to use as lobster stock.
2. Remove meat from shells then return the shell to water and boil for another 10 minutes. Using fine mesh strainer, strain lobster stock and reserve 2 cups.
3. Chop lobster meat into bite sized pieces. Set aside.
4. Add olive oil to medium-sized sauce pan and heat over medium high heat. Saute onion and garlic and cook for about 5 minutes.

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WebAdd the garlic. Sauté another minute or so or until the garlic is a light golden brown. Pour in the cooking sherry and both broths/stocks. Stir in the tomatoes, paprika, thyme, red pepper flakes, and xanthan gum or …

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WebLobster Bisque. Heat butter and oil in a large stock pot over medium heat, Saute the onions, carrots, celery and fresh herbs for 4-5 minutes. Season with the bouillon powder, salt and pepper. Stir in 4 cloves of garlic and …

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WebInstructions. Bring a large pan of water to the boil and add the lobster tails. Cook for around 6 minutes or until the shells are red and the flesh is opaque. Remove from the water and let cool. To make the mayo, whisk …

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WebAug 24, 2019 · Herby Lemon Garlic Lobster. This easy and healthy lobster recipe combines a few simple ingredients to bring out the natural flavors of the lobster. Whole30 + Paleo + Gluten Free + Low Calorie + Low

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WebNov 7, 2021 · 1 cup chopped cooked lobster meat plus more for garnish. 2 tablespoon butter . Salt and fresh ground pepper, to taste. Topping: ½ cup pork rinds crumbs. ½ cup …

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WebLobster Mac & Cheese. 1 hr 30 mins. Grilled Lobster Tails with Drawn Butter. 45 mins. Lobster Niçoise Salad. 1 hr 15 mins. How to Cook Lobster Tails. Find healthy, delicious lobster recipes including grilled and baked …

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WebJan 14, 2017 · Instructions. Add butter, juice from lobster and cream to pan. Cook for 2-4 minutes on medium until it thickens. Add Alfredo sauce, lobster meat, lemon juice, and season with salt and pepper. Simmer 3 …

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WebSep 16, 2020 · In our easy and low carb lobster bisque, we upped the fat count, adding a good amount of cream, found a low sugar tomato paste, as well as limited the high carb vegetables. That’s why we created …

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WebFeb 11, 2024 · 1. Remove the edible lobster meat from the lobster and store it in a bowl. 2. Chop the onions. 3. In a bowl, whisk the egg, mustard, parsley, and salt. 4. Either using a food processor or by hand, mix the …

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WebMar 12, 2024 · This guide has all the best orders on the Red Lobster menu under 500 calories, featuring lobster, shrimp, steak, and more! Healthy Options at Red Lobster. 1. …

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WebJul 23, 2019 · STEP ONE: PREPARE LOBSTER. Start off by preheating the oven to 450 degrees F. Take a small saucepan and place it on the stove. Add the heavy whipping cream to the pan and then add the …

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WebJan 25, 2023 · Simply due to the size of a lobster tail, it’s going to take a little longer than a shrimp or scallop. A good ballpark for cooking times is 1-2 minutes for each ounce. This …

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WebJul 20, 2016 · Combine the cooked lobster, cooked cauliflower, mayonnaise and tarragon in a medium bowl. Stir until well combined and creamy. To serve: Lay the lettuce leaves on a platter. Divide the lobster

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WebApr 2, 2024 · Add the Alfredo sauce, lobster meat, lemon juice, salt and pepper. Simmer over low heat for 3 minutes. Add the chives, and top the cauliflower or low-carb pasta …

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