Low Calorie Lemon Chicken Recipe

Listing Results Low Calorie Lemon Chicken Recipe

DirectionsStep1Season the chicken on both sides with salt and pepper.Step2Heat a large, heavy-bottomed skillet over medium heat. Add the oil and heat until shimmering.Step3Add the chicken to the skillet and cook until browned on each side and cooked through, about 8 minutes total. Remove chicken to a plate and set aside.Step4Add the chicken broth, to the pan and whisk to deglaze the pan. Add the lemon juice and garlic to the pan and bring to a boil over medium heat.Step5Allow chicken stock to reduce by half, about 10 minutes.Step6Whisk the butter and cream into the chicken stock until butter has melted and mixture is smooth and creamy.Step7Return chicken to the skillet and sprinkle with fresh dill. Cook for 1 minute to rewarm the chicken.Step8Serve immediatelyIngredientsIngredients1 poundChicken Breasts (thin sliced)½ teaspoonSalt½ teaspoonPepper1 tablespoonOlive Oil1 cupChicken Broth1 tablespoonLemon Juice3 clovesGarlic (minced)2 tablespoonsButter¼ cupHeavy Cream1 tablespoonDillSee moreNutritionalNutritional356 Calories26 gTotal Fat110 mgCholesterol4.2 gCarbohydrate457 mgSodium26 gProteinFrom thatlowcarblife.comRecipeDirectionsIngredientsNutritionalExplore furtherLemon Garlic Chicken - Allrecipesallrecipes.com25 Lemon Chicken Recipesallrecipes.com35 Lemon Chicken Recipes - Taste Of Hometasteofhome.comQuick and Easy Lemon Chicken - The Stay At Home Chefthestayathomechef.comBaked Lemon Chicken Recipe: How to Make It - Taste Of …tasteofhome.comRecommended to you based on what's popular • Feedback

  • RecipesLow calTop ratedQuickLow carb

    Healthy Lemon Garlic Chicken

    Preview

    See Also:

    Show details

  • WEBApr 28, 2022 · See the recipe card for full information on ingredients and quantities. Step 1: Put the chicken in a bowl and season with salt and …

    Rating: 5/5(9)
    Total Time: 20 mins
    Category: Main Course
    Calories: 370 per serving

    Preview

    See Also:

    Show details

    WEBAug 15, 2020 · Instructions. Preheat a large skillet to medium heat with the olive oil. Pat the chicken thighs dry with paper towel and sprinkle each …

    Rating: 5/5(1)
    Total Time: 30 mins
    Category: Dinner, Lunch
    Calories: 321 per serving
    1. Preheat a large skillet to medium heat with the olive oil.
    2. Pat the chicken thighs dry with paper towel and sprinkle each side with the salt and pepper. Add the chicken to the skillet cooking 5-7 minutes each side until browned then remove the chicken from the skillet and set aside.
    3. To the skillet, add the lemon juice, chicken broth and garlic and scraping the bottom of the skillet for any remaining chicken remnants. Simmer the sauce on medium heat for 2-4 minutes until slightly thick then add the chicken back to the pan with the red pepper flakes and parsley.
    4. Serve immediately with 1-2 spoonfuls of the sauce.

    Preview

    See Also: Chicken Recipes, Lemon RecipesShow details

    WEBJan 7, 2021 · Place it in a plastic bag or under plastic wrap. Using a meat mallet, pound to an even thickness. 2 After that, combine almond flour, …

    1. Slice each chicken breast horizontally and pound to an even thickness using a meat mallet.
    2. In a shallow bowl, combine flour, Parmesan, salt and pepper. Coat the chicken in the flour mixture and shake off the excess.
    3. Heat a large skillet to medium heat and add oil.
    4. Set your Instant Pot to medium-saute and add the oil. (You may want to use a little extra oil - the instant pot tends to stick with almond flour.) Once the Instant Pot is preheated, add the chicken. Cook until lightly brown, about 1- 2 minutes per side.

    Preview

    See Also: Chicken Recipes, Keto RecipesShow details

    WEBSep 9, 2019 · Preheat oven to 375 degrees Fahrenheit. In a large bowl, season chicken with lemon juice, garlic, oregano, salt, and pepper. To …

    1. Preheat oven to 375 degrees Fahrenheit.
    2. In a large bowl, season chicken with lemon juice, garlic, oregano, salt, and pepper.
    3. To a large cast iron pan over medium-high heat, warm oil in the pan. Add chicken and brown both sides, about 4 minutes on each side.
    4. Remove from heat, add in remaining ingredients, place in oven and cook for 30 minutes, or until chicken is cooked.

    Preview

    See Also: Chicken Recipes, Lemon RecipesShow details

    WEBApr 27, 2023 · Season chicken with salt and pepper. Heat oil in an oven-safe 10" skillet over medium-high heat. Add chicken and cook for 3-4 on each side until browned, but not cooked through. Set aside on a plate. …

    Preview

    See Also: Chicken Recipes, Lemon RecipesShow details

    WEBDec 16, 2015 · Instructions. Preheat the oven to 450°F (225°C). Grease the baking pan generously with the butter or oil and place the chicken drumsticks on the pan. Salt and pepper to taste. Drizzle the lemon juice …

    Preview

    See Also: Chicken Recipes, Lemon RecipesShow details

    WEBJul 31, 2022 · Preheat the oven to 425 F / 220C. Arrange the chicken legs into a large casserole dish and place lemon slices in between the legs. Bake uncovered for 25 minutes. Flip the chicken and continue cooking …

    Preview

    See Also: Chicken Recipes, Lemon RecipesShow details

    WEBMay 2, 2019 · Remove the chicken to a plate and set aside. Add the chicken broth and butter to the skillet and bring to a boil. Let the chicken broth reduce by half, about 5 minutes. Add the lemon juice and cream …

    Preview

    See Also: Chicken Recipes, Lemon RecipesShow details

    WEBMar 29, 2019 · Add garlic, half and half, and parmesan and bring to a boil, add chicken back into the pan, and lower heat to a simmer. Cook for 3 to 4 minutes, until chicken reaches internal temp of 165 degrees. Remove …

    Preview

    See Also: Chicken Recipes, Lemon RecipesShow details

    WEBJul 28, 2022 · 1 cup asparagus, chopped. 1 small red onion, sliced into strips. 1 red bell pepper, sliced into strips. 1 jalapeno, deseeded and deveined, sliced into strips. …

    Preview

    See Also: Chicken Recipes, Lemon RecipesShow details

    WEBSep 11, 2019 · Start sauce: Add onion and garlic to pot and cook until starting to soften, about 1 minute. Add chicken broth, lemon juice, herbs and seasoning. Stir, scraping the browned bits off the bottom of the pot. …

    Preview

    See Also: Chicken Recipes, Lemon RecipesShow details

    WEBJun 9, 2022 · Add the chicken stock, garlic and cauliflower to the skillet and stir, scraping up any bits from the bottom of the pan. Continue to simmer until the cauliflower is just tender about 4-5 minutes. Remove the skillet …

    Preview

    See Also: Chicken Recipes, Lemon RecipesShow details

    WEBApr 11, 2013 · Place the flour in a bowl, and the beaten egg whites in another bowl. Heat a very large non stick pan over medium heat. When hot spray with cooking spray to lightly coat the bottom of the pan. Lightly …

    Preview

    See Also: Chicken RecipesShow details

    WEBFeb 13, 2018 · Place the chicken in the fridge to ensure the almond coating will stick to the chicken. 3. Add olive oil and unsalted butter to a skillet. 4. Be sure pan is heated before adding the chicken, otherwise, …

    Preview

    See Also: Chicken Recipes, Lemon RecipesShow details

    WEBApr 18, 2024 · Instructions. Preheat the oven to 400 °F and line a baking sheet with parchment paper or a silicon mat. In a small container with a lid, combine the lemon juice, olive oil, garlic, and pepper. Shake well to …

    Preview

    See Also: Chicken Recipes, Lemon RecipesShow details

    WEB4 days ago · 18 Low-Carb Chicken Dinners That Are on The Table in 30 Minutes or Less. By. Jessica Ball, M.S., RD. Updated on June 2, 2024. Reviewed by Dietitian. Lisa …

    Preview

    See Also: Chicken RecipesShow details

    Most Popular Search