Low Calorie Freezer Burrito Recipe

Listing Results Low Calorie Freezer Burrito Recipe

DirectionsStep1Char both sides of the tortillas on a hot griddle or over the open flame. Keep warmed in the oven if eating right away. This will help the tortillas become more pliable and also improves the taste, in my opinion.Step2Heat a large non-stick skillet over medium heat. Add the bacon and cook until cooked through, about 4 to 5 minutes. Transfer with a slotted spoon to drain on a paper towel lined plate.Step3In a large bowl whisk the eggs with salt. Mix in scallions and bell pepper.Step4Discard the bacon grease leaving 1 teaspoon then add the eggs, let them set on the bottom then stir a few times to cook through, set aside.Step5On a clean work surface, divide a generous 1/2 cup of the egg mixture onto the bottom third of the tortilla. Top each a slice of bacon and 2 tablespoons cheese. Roll from the bottom, folding the left and right corners in …Step6If eating right away, heat a skillet over medium heat. When hot, spray the skillet with oil and add the burritos, seam side down. Cook, covered, until the bottom of the burritos are golden brown, about 2 minute…Step7Place the foil on a work surface vertically, place the rolled burrito in the center bottom third, roll partially, folding the sides of the foil over the burrito, then roll it up.Step8Transfer to a freezer bag to prevent freezer burn (you can reuse the bags).Step9Use a sharpie to label it with the name and date. (also helpful to write down cook time and temp).Step10To reheat, thawed overnight in the refrigerator: (Best results)Step11Transfer burrito to the refrigerator the night before. Bake in foil, in a preheated oven 425F 20 minutes, turning halfway. Unwrap foil and bake uncovered 5 minutes. Optional, you can also broil 2 to 3 minutes at the en…Step12To reheat direct from freezer to oven: (Best results)Step13Bake in a preheated oven 425F 45 minutes turning halfway. Unwrap foil and bake uncovered 5 minutes. Optional, you can also broil 2 to 3 minutes at the end to toast. Let stand 2 minutes before eating.Step14To reheat direct from freezer to microwave (Least favorite results): Remove the burrito from the foil and place on a microwave safe dish, cover with a paper towel microwave 1 minute. Turn then cook an additional 1 to …Step15To reheat in air fryer, thawed overnight in the refrigerator: (crisp results)Step16Transfer burrito to the refrigerator the night before. Unwrap and discard foil, spritz with a little oil and air fry in a preheated air fryer 400F 8 to 9 minutes, turning halfway until heated through in the centerIngredientsIngredients6 stripsCenter Cut Bacon10 Large Eggs (beaten)4 Scallions (chopped)½ Red Bell Pepper (diced)½ teaspoonSalt12 tablespoonsPepper Jack Cheese (or shredded cheddar)add inchesLow Carb Flour Tortillas (I used Ole Xtreme Wellness)6 piecesHeavy Duty Foiladd Hot Sauce (for serving, optional)See moreNutritionalNutritional261 Calories16 gTotal Fat325 mgCholesterol18 gCarbohydrate723 mgSodium21 gProteinFrom skinnytaste.comRecipeDirectionsIngredientsNutritionalExplore furtherFreeze-and-Reheat Breakfast Burritos - Allrecipesallrecipes.com4 Fast & Easy Make Ahead Breakfast Burritos for the …holleygrainger.comFreezer Breakfast Burritos - Damn Deliciousdamndelicious.netWeight Watchers Breakfast Burrito - You Brew My Teayoubrewmytea.comHomemade Breakfast Burritos - Freezer Friendly - Budget …budgetbytes.comRecommended to you based on what's popular • Feedback

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    Skinny Chicken and Black Bean Burritos

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  • WEBNov 25, 2023 · Keep mashing while cooking the beef in water on low! Drain off the extra liquid then add the seasonings and mix. Add the tomato …

    Reviews: 10
    Calories: 192 per serving
    Category: Saving Money
    1. Add the 2lbs of beef to a pot with about 2 cups of water. Put the stove on low and keep breaking up the pieces with a potato masher until the beef is cooked through. (If you stop too early, they can reform to bigger clumps!) When done, throw off the excess fat.
    2. Season the way you like it with salt, black pepper, garlic, cumin, chili powder, and cayenne pepper. (The cumin and chili powder are the main ingredients) I love spicy foods so I add lots of black pepper, cayenne pepper, and crushed red pepper.
    3. Add a cup of water then stir in the tomato paste.
    4. Throw in the diced onions and drained beans.

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    WEBMay 26, 2024 · Some breakfast burritos are really healthy (like the recipe included here) and some pack in well over 600 calories and 30 grams …

    Rating: 5/5(1)
    Calories: 273 per serving
    Category: Breakfast
    1. Heat the olive oil over medium heat. Add the peppers and onions. Cook until tender, about 6-8 minutes. Add 1-2 tbsp. of water if needed to prevent burning.
    2. Add the beans and let cook for 1-2 minutes.
    3. Whisk together the eggs, salt, and pepper. Add to the pan. Cook the eggs, scrambling them until cooked through.
    4. Warm the tortillas in the microwave or oven until soft. Divide the eggs among the tortillas. Sprinkle with 2 tbsp. of cheese. Serve with salsa.

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    WEBApr 11, 2024 · Microwave for 2-3 minutes until heated through. For a crispy exterior, reheat in the microwave for 2-2:30 minutes and then place in a …

    1. Toss together all the ingredients except the tortillas. If you are making burritos with different fillings, then just make sure all your ingredients are at room temperature and set everything up for easy assembly.
    2. Place the tortilla flat and add the bean mixture in the center of the tortilla, leaving space on all sides so you can roll it after. Then tightly roll into a burrito, making sure to keep all the filling inside. If you are making burritos with a different filling, just pile everything in the center of the tortilla starting with the beans and grains.
    3. Once rolled, wrap each burrito in foil or plastic wrap and label using a marker so you know what's inside. Freeze in a ziploc bag.
    4. To reheat, remove the foil from the burrito and wrap in a damp paper towel. Microwave for 2-3 minutes until heated through. For a crispy exterior, reheat in the microwave for 2-2:30 minutes and then place in a hot pan sprayed with cooking spray or with a little oil. Cook on each side until the tortilla begins to darken and get crispy.

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    WEBSep 3, 2019 · Microwave - Thawed or frozen, wrap burrito in a damp paper towel and microwave for about 1-2 minutes, or until heated through. …

    Rating: 4.8/5(26)
    Total Time: 50 mins
    Category: Breakfast
    Calories: 402 per serving
    1. In a sauté pan over medium heat, add 1 tablespoon olive oil. Once hot, add sliced onion and bell pepper. Cook, stirring occasionally, until veggies are lightly browned and onions turn translucent - about 3 to 4 minutes. Remove from pan and set aside.
    2. Add ground chicken and sausage to skillet. Season with salt, pepper, paprika, and garlic powder. Cook for 3-4 minutes before stirring, to get a nice brown crust on the bottom side. Stir and continue cooking for 3-4 minutes, or until meat is cooked through.
    3. In a bowl, whisk eggs together until combined. In a fresh nonstick pan over medium heat, add 1 tablespoon of olive oil. Pour in eggs. As eggs begin to set on the bottom, pull the eggs across the pan with a spatula. This will form egg curds in the pan. Continue pulling and folding the eggs until no liquid remains. Remove from heat and set aside to cool.
    4. Lay out 12 tortillas on top of 12 squares of foil. Lay one slice of cheese in the middle of each tortilla. Then, evenly distribute vegetables, meat, and eggs between the tortillas. Tightly wrap each burrito, and wrap in foil.

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    WEBFeb 20, 2023 · Step Two - Add the red onion, jalapeño, tomatoes, black beans and corn to the skillet. Cook until the veggies are soft then add the cooked meat back to the skillet. Step Three - Divide the meat and …

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    WEBApr 11, 2022 · My cookbook: https://payhip.com/b/7ubMYMy Patreon if you want to support this project:https://www.patreon.com/FeluFitbyCookingConnect on IG:https://www.insta

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    WEBMay 17, 2015 · Instructions. To make the hash: Heat a large skillet over medium heat. Add the olive oil, then the onion, and cook until the onion is slightly softened, 2 to 3 minutes. Add the garlic, sweet potato, red …

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    WEBJan 26, 2022 · Preheat a large nonstick skillet over medium high heat. Add the ground pork and seasonings, crumbling the meat. Add the bell pepper and stir until pork is cooked through and peppers are softened. Drain …

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    WEBApr 22, 2024 · Directions. Combine tomatoes, scallions, jalapeños and cilantro in a medium bowl. Mash beans with chili powder and cumin in a large bowl with a fork or potato masher until almost smooth. Add cheese …

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    WEBJul 7, 2023 · Cook, stirring frequently, ~ 12 mins until potatoes are fork tender. Allow to completely cool. In a separate large sauté pan, heat 1 Tbsp olive oil over medium heat. …

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    WEBMay 19, 2021 · Sauté the pepper and onion over medium-high heat until softening. Lower the temperature to medium and add the eggs into the peppers and onions. Cook to …

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    WEBJul 15, 2019 · Place a paper towel down on your counter. Place tortilla on top of paper towel. Layer cheese, egg and bacon on tortilla and wrap into a burrito. Wrap burrito in the paper towel and set aside until you have …

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    WEBJan 26, 2021 · Whisk the 4 eggs in a medium bowl, spray the pan with olive oil, and add the eggs to the pan. Scramble the eggs until just set, then remove from the heat. To each tortilla add eggs, 1/8 cup of cheese, …

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    WEBInstructions. Preheat an oven to 350 degrees and line a baking sheet with parchment paper. To a medium bowl combine the beans, salsa, onion, paprika, salt, and pepper. Mix well and set aside. Lay a tortilla on a …

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    WEBDec 10, 2012 · Set aside on paper towels. When cool chop into small bits. In a bowl whisk together eggs, egg whites and milk. Using the same saute pan, cook the egg mixture continuing to stir until scrambled. Add cheese …

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    WEBFeb 9, 2020 · These Healthy Low Carb Breakfast Burritos are an easy, homemade make-ahead breakfast idea to add to your meal prep menu! Stuffed with eggs, bacon, and cheese, they are delicious and freezer

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