DirectionsStep1Cut the chicken breast into small size cubes.Step2Heat large skillet over medium heat, add oil and once hot add the chicken, garlic, onion, ginger, salt and pepper and stir fry for 12 minutes or until chicken is cooked through.Step3Remove chicken from skillet and set aside.Step4Now add bell pepper, pineapple, pineapple juice, and soy sauce, stir fry for 5-7 minutes.Step5Turn heat to low, add the chicken and mix until well combined, sauté all together for another 2 minutes and serve with cauliflower riceIngredientsIngredients2 poundsSkinless Chicken Breast (boneless, 4 chicken breasts)1 cupPineapple (chunks)½ cupPineapple Juice¼ teaspoonGinger Powder1 teaspoonGarlic Powder1 teaspoonOnion Powder1 Red Bell Pepper (diced)2 tablespoonsSoy Sauce (low sodium or coconut aminos)1 tablespoonOlive Oiladd Salt And PepperSee moreNutritionalNutritional248 Calories1 gTotal Fat110 mgCholesterol11 gCarbohydrate268 mgSodium35 gProteinFrom allchickenrecipes.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more
Low-Carb Chicken Main Dish Recipes
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WebJan 3, 2023 · Cook on both sides, about 3-4 minutes each. Once almost cooked through, pour into your skillet a mixture of soy sauce, pineapple juice, honey, garlic and a pinch …
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WebMar 15, 2020 · Instructions. In a small bowl, mix soy sauce, sugar, vinegar, ketchup, ginger, minced garlic and cornstarch with reserved 1/4 cup pineapple juice. Add oil to skillet. Heat. In large skillet, stir-fry chicken in …
WebMay 21, 2020 · This includes the bell peppers, pineapple, onion, and chicken. Heat a 12 inch skillet or stir fry pan, to medium heat and add the oil. Season the chicken with salt and pepper and add it to the skillet. …
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WebSep 30, 2021 · 19 Low-Carb Chicken Dinners That Are on The Table in 30 Minutes or Less. These tasty low-carb chicken recipes will help you put dinner on the table in 30 …
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WebJun 20, 2017 · Stir and cook for 3 to 5 minutes, until slightly softened. Add the pineapple chunks and pour the sauce right in…. Stir well and simmer for a minute or two, just until the sauce is thickened and the pineapple …
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WebSep 2, 2022 · 23 Chicken Dinners for 350 Calories or Less. Chicken is a favorite healthy dinner option—it's delicious, low in calories and packed with protein. From your grill, …
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WebDec 1, 2020 · A roundup of low-carb chicken casseroles, skillet meals, crockpot dinners, and other quick and easy ideas. Quick and Easy Low-Carb Recipes. this one …
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WebMar 3, 2020 · Start by using a whisk or fork to mix together the soy sauce, ginger, pineapple juice, sugar alternative, and vinegar in a medium mixing bowl. Set this bowl aside. In …
WebJul 20, 2021 · It doesn’t get much easier than this tasty recipe, just 3 simple steps, and dinner is ready: Mix all of the sauce ingredients together. Coat chicken with sauce …
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