Low Calorie Chicken Tortilla Soup Recipe Reci

Listing Results Low Calorie Chicken Tortilla Soup Recipe Reci

WEBJun 12, 2019 · Bring to a boil, turn down heat and simmer for 10 minutes. Taste and adjust seasonings, as needed. Add the shredded chicken, …

Rating: 4.8/5(73)
Total Time: 45 mins
Category: Soup
Calories: 205 per serving
1. Place olive oil to a large stock pot over medium heat. Add onions and cook for 3 minutes. Add chopped garlic and cook for 2 additional minutes.
2. Add green chiles, tomatoes, chipotle pepper, oregano, cumin, adobo sauce, and smoked paprika. Stir for 2 minutes.
3. The chicken stock, sweet corn extract, salt, and tomato paste should be added next. Stir to incorporate. Bring to a boil, turn down heat and simmer for 10 minutes. Taste and adjust seasonings, as needed.
4. Add the shredded chicken, and lime juice and simmer for 15 minutes.

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WEBJan 26, 2023 · Bring to a boil. Step Two: Lower the heat to low and add in the chicken. Cook for 20-25 minutes at a simmer until the chicken is …

Rating: 5/5(17)
Total Time: 40 mins
Category: Main Course, Soup
Calories: 142 per serving
1. In a large saucepan heat the oil. Add the onions and cook until softened. Then, add the garlic and jalapeno and cook for another minute.
2. Pour the chicken broth and tomatoes into the pot and bring to a boil. Turn the heat to low and add the chicken. Cook the chicken at a simmer for 20 to 25 minutes.
3. Once the chicken is cooked remove it from the pot and cool for 5 minutes and then shred it. Set aside.
4. Add the cumin, lime juice, and fresh cilantro to the soup. Add the chicken back to the soup. Season with salt and pepper to taste.

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WEBOct 30, 2019 · Use tongs to carefully remove the chicken, and shred it with forks. Return the shredded chicken to the slow cooker bowl, and add …

Rating: 4.3/5(4)
Total Time: 1 hr 35 mins
Category: Low Carb Lunch
Calories: 438 per serving
1. Spray a slow cooker or Instant Pot bowl with non stick spray and add the chicken, salsa, and one cup of the broth. Cook on high (slow cooker setting if using IP) for one hour.
2. Use tongs to carefully remove the chicken, and shred it with forks.
3. Return the shredded chicken to the slow cooker bowl, and add the remaining chicken broth, shredded cheese, heavy cream, salt and pepper. Cover and cook on high for 30 minutes.
4. Spoon the soup into serving bowls. Garnish with the tortilla strips, fresh cilantro and extra cheese.

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WEBJan 4, 2022 · Ladle a little hot soup over softened cream cheese in medium bowl. Whisk vigorously until mixture is smooth. Pour cream cheese …

Rating: 5/5(4)
Total Time: 50 mins
Category: Main Course, Soup
Calories: 315 per serving

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WEBApr 4, 2024 · Add the chopped onions and saute for 5 minutes. Add the garlic and saute for 1 minute. Add the tomatoes, chicken broth, shredded chicken, cilantro, and spices. Stir to combine. Simmer over medium …

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WEBNov 30, 2021 · 2 cups rotisserie chicken. 1 tbsp cumin. 1/4 cup lime juice. Fresh cilantro. Salt/pepper . Alamadre low carb tortillas (discount code: lowcarblove) Directions: Start …

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WEBJan 20, 2023 · Instructions. Heat the olive oil. Saute finely chopped onion until translucent, golden brown and caramelized. Add finely chopped red pepper and jalapeno, stir for 30 sec., and add garlic.

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WEBSeason chicken with cumin, chili powder, salt and pepper. Set aside. In a blender, blend garlic, chili, jalapeno, onion, tomatoes, salt, and coriander. Pour in the slow cooker. Add the chicken and stir well. Blend the …

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WEBHint: you can use cooked chicken to cook this soup even faster! Makes 6-8 servings depending on how hungry your family is! Toppings. These are my favorite things to top …

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WEBHeat the avocado oil in a large saucepan over medium-high heat. Saute the onion and garlic for 3 minutes until they are golden brown and softened. Stir in the carrot, celery, jalapenos, tomatoes, and stripped chicken meat. …

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WEBFeb 15, 2024 · Place the chicken thighs in the Instant Pot/pressure cooker. Set aside. Chop the bell peppers and the onion and place on top of the chicken in the pressure cooker. In a bowl, whisk together the chicken

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WEBJan 13, 2016 · Directions: Boil chicken in the broth and until tender. Cut into bite sized pieces and return to a boil. In a separate small pan, saute' the onion in 1 Tbs of butter. When the onion is translucent and soft, add …

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WEBApr 18, 2024 · Transfer the chicken to a clean cutting board. Add corn to the pot and cook until warmed through, about 4 minutes. Remove from heat. Shred the chicken and stir it …

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WEBDec 23, 2023 · Lock the lid and set the Instant Pot to MANUAL, HIGH PRESSURE, 10 MINUTES. When the time is up, allow the pressure to release naturally. When pressure has released, use a slotted spoon to …

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WEBSep 28, 2023 · Place the chicken breasts into the boiling liquid, and reduce to medium heat. Simmer for 20 minutes or until the chicken is cooked through to 165F. Remove the chicken and set aside on a plate; shred …

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WEBGive everything a good stir and then add your corn and black beans. Finally, add your chicken broth and bring to a light simmer. Once your soup is hot it is ready to enjoy. garnish with 1tbsp cojita cheese, fresh …

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WEBJan 23, 2020 · Put the enchilada sauce, broth, water, tomatoes, chilies, and seasonings in a large pot and bring to a boil. Turn the heat down and simmer for 10 minutes. Then, add the remaining ingredients (black …

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