DirectionsStep1In a medium size mixing bowl, combine honey, low sodium Worcestershire sauce, onion powder, cooking oil, garlic, browning sauce, liquid smoke, vinegar, sesame oil, ginger and pepper. Mix well - Warm up ho…Step2Rinse and pat chicken dry with paper towel. Trim off any excess fat or skin from chicken. Place chicken in bowl with the marinade and coat well. Cover and marinade chicken for at least 30 minutes if your time allows (or ove…Step3Preheat the oven to 425°F.Step4Place chicken in a single layer along with the marinade to a foil lined cast iron skillet or baking dish. Bake for 25-30 minutes, turn over twice while baking to ensure the chicken stays well coated with marinade.Step5You may broil for 5 minutes until golden browned, if desired, and slightly crispy on the edges. Chicken should have an internal temp of 165°F .Step6Garnish with green onion and / or sesame seeds. Use remaining cooked marinade for additional sauce for rice or vegetablesIngredientsIngredients6 Chicken Thighs Skinless (about 2 1/2 lbs)⅓ cupHoney2 tablespoonsLea And Perrins Low Sodium Worcestershire Sauce1 tablespoonOil Vegetable Oil (cooking)1 ½ tablespoonsGarlic Pre-Minced1 ½ tablespoonsRice Wine Vinegar (or apple cider)1 teaspoonSesame Oil1 tablespoonKitchen Bouquet Browning And Seasoning Sauce1 teaspoonLiquid Smoke¾ teaspoonGinger (fresh minced)1 teaspoonOnion Powder1 teaspoonPepper (to season)See moreFrom tastyhealthyheartrecipes.comRecipeDirectionsIngredientsFeedbackThanks!Tell us more
Low Sodium Savory Honey Baked Chicken Thighs
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