Low Calorie Chicken Soup Recipe

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A low sodium diet is important for heart health for a few reasons. Sodium, which is primarily consumed as salt (sodium chloride), can have a … See more

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WEBFeb 8, 2023 · Drain, and set aside. In a large soup pot, heat the olive oil over low heat. Add the garlic and onion and sauté for 6 or 7 minutes …

Ratings: 21
Category: Dinner, Lunch, Soup
Cuisine: American
Total Time: 45 mins

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WEBDec 18, 2020 · Stir in the carrots, black pepper, oregano, bay leaf, Herb-ox no sodium chicken bouillon, paprika, garlic powder, ground thyme, …

Rating: 4.7/5(29)
Total Time: 1 hr
Category: Soup
Calories: 246 per serving
1. If your chicken breasts are very large, use a cleaver or very sharp knife and carefully chop them in half right through the bone.
2. Turn your Instant Pot to the sauté high setting. When hot add in 2 Tbsp unsalted butter and the olive oil.
3. Once the butter is melted, add the onion and celery. Cook for 3 to 5 minutes, stirring often, until the onion softens and becomes translucent. Then turn sauté function off.
4. Pour in the chicken broth. Stir in the carrots, black pepper, oregano, bay leaf, Herb-ox no sodium chicken bouillon, paprika, garlic powder, ground thyme, dried parsley and ground savory. Evenly add in the chicken pieces.

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WEBDec 18, 2018 · Add the oil, onion, celery, carrot and garlic and sauté until soft, 5 minutes. Add the chicken, chicken broth, 1/4 cup water, bay leaves and 1/8 teaspoon black …

Rating: 4.8/5(63)
Total Time: 30 mins
Category: Soup
Calories: 224 per serving

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WEBDec 21, 2020 · Step Three: Once the veggies have sautéed a bit, add the chicken, broth, bay leaves, turmeric powder, salt, and thyme …

Rating: 5/5(32)
Views: 28
Category: Dinner
Calories: 159 per serving
1. Heat the avocado oil or ghee in a large pot or dutch oven.
2. Season the chicken with a generous sprinkle of salt and pepper on each side. Sear the chicken until browned on each side, around four to five minutes per side, and then remove from the pot and set aside.
3. Add the diced onion, garlic, carrots, and celery to the pot and saute for 2-3 minutes until fragrant.
4. Add the chicken, broth, bay leaves, turmeric powder, salt, and thyme to the pot. Bring the soup to a boil and then reduce the heat to medium-low to simmer.

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WEB4 cups fat-free, low-sodium chicken broth; 1 1/2 pounds boneless, skinless chicken breasts, all visible fat discarded, cut into bite-size pieces. 3 cups water; 3 tablespoons fresh Italian (flat-leaf) parsley, minced. 1/2 …

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WEBSep 29, 2022 · Step 1 – In a large sauce pan, heat olive oil over medium heat and cook onion, carrots, celery and garlic for 5-6 minutes or until onion is translucent and fragrant. Add the thyme and cook for an additional …

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WEBNov 13, 2017 · Instructions. Add the chicken, carrots, onion, celery, and garlic to the slow cooker. Drizzle the olive oil over ingredients and mix to coat with the oil. Add the chicken broth, water, thyme, rosemary, sage, …

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WEBNov 9, 2022 · Place seasoned chicken on top. Add broth, salt free seasoning, Italian seasoning, bay leaves and tomato paste. Cover and cook on high for 3½ hours or low for 7½ hours. Remove chicken from slow …

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WEBOct 30, 2023 · Use a 4-quart size or larger crock pot for the full recipe. Add veggies, 2-4 cloves minced garlic, 3 - 14 oz cans low-sodium chicken broth, 1 teaspoon oregano, ½ teaspoon salt, and ½ teaspoon pepper. If …

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WEBSoup: In a large kettle, heat the oil over medium-high heat. Sear the chicken breast in the pan, until browned and cooked through. Remove the chicken from the kettle and reduce the heat to medium-low. Melt the …

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WEBFeb 15, 2023 · Heat a large pot over medium heat, spray with olive oil. Add in the onions, bell peppers, jalapeños and chicken breasts. Cook for 5 minutes, mixing often, until the vegetables start to soften. Add in the …

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WEBMar 21, 2024 · Instructions. Combine chicken broth, water, wild rice, onion, carrots and celery in a large stockpot over high heat and bring to a boil. Reduce heat, cover and simmer for 15 minutes, or until rice and veggies …

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WEBApr 18, 2024 · Transfer the chicken to a clean cutting board. Add corn to the pot and cook until warmed through, about 4 minutes. Remove from heat. Shred the chicken and stir it …

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WEBAug 3, 2023 · 17. Low-Sodium Chicken Rice Casserole. Chicken and rice are the perfect combo for a low-sodium diet. And this recipe will feed the whole family. The casserole …

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