DirectionsStep1In a slow cooker, combine the onion, jalapeño, garlic, green chiles, cumin, coriander, chili powder, lime juice, broth, and chicken. Cover and cook on high for 3 hours or on low for 5 hours.Step2When the chicken is almost done, put the beans in a medium bowl and use a fork to gently mash a little more than half of them. Set aside.Step3Remove the chicken breasts and shred them. Return the chicken to the slow cooker, add the beans (mashed and unmashed) and cook, uncovered, forStep4minutes to heat everything through.Step5Top with the cilantro and serve with toppings of your choosing.Step6Sauté the onion, jalapeño, garlic, green chiles, and chicken on medium in the Instant Pot, add the broth, and scrape very well so you don’t get a “burn” message.Step7Add the remaining ingredients (except the cilantro). Cover the Instant Pot and cook on high pressure for 20 minutes.Step8Quick-release the pressure, remove the chicken and shred it, then return it to the pot and add the beans. Sauté on low for 5 minutes.Step9Top with the cilantro and serve with toppings of your choosingIngredientsIngredients1 Red Onion (or medium yellow, minced)1 Jalapeno (seeds and ribs removed, minced 2 garlic cloves, minced)¼ cupMild Green Chiles (canned diced)1 tablespoonGround Cumin1 ½ teaspoonsGround Coriander1 ½ teaspoonsChili Powder1 Lime (Juice of)4 cupsLow-Sodium Chicken Broth2 4-ouncesSkinless Chicken Breasts (boneless)1 15.5-ounce canWhite Beans (drained and rinsed)⅓ cupFresh Cilantro (chopped)add Cheddar Cheese (shredded)add Greek Yogurt (in place of sour cream)add Green Onions (sliced)add Tortilla Chipsadd Avocado (diced)See moreNutritionalNutritional119 Calories1.6 gTotal Fat37 mgCholesterol8 gCarbohydrate192 mgSodium18 gProteinFrom loseweightbyeating.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more
(Low-Fat) Chicken Chili
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