DirectionsStep1In a large pot or Dutch oven, melt butter over medium heat; add onions and cook, stirring often, until onions are soft, about 5-6 minutes.Step2Add broth, carrots, and ginger. Cover and bring to a boil. Reduce heat and simmer until carrots are soft, about 30 minutes.Step3Add sour cream, using an immersion blender (or in batches in a regular blender), carefully blend until smooth. Bring soup back to a boil, adjust salt and pepper to your taste.Step4Ladle into 4 bowls and garnish with a little more sour cream and fresh chives if desired. Makes 5 cups.Step5Press saute in the pot and melt butter, add onions and cook, stirring often, until onions are soft, about 5 minutes.Step6Add broth, carrots, and ginger. Cover and cook high pressure 15 minutes, until the carrots are tender. Natural release.Step7Add sour cream, using an immersion blender (or in batches in a regular blender), carefully blend until smooth. Adjust salt and pepper to taste.Step8Ladle into 4 bowls and garnish with a little more sour cream and fresh chives if desired. Makes 5 cupsIngredientsIngredients1 tablespoonsUnsalted Butter (use oil for DF)1 Large White Onion (chopped)3 cupsReduced-Sodium Vegetable Broth1 poundBaby Carrots (peeled)1 tablespoonFresh Ginger (grated)¼ cupReduced Fat Sour Cream (tofutti sour cream or coconut milk for dairy free)add Kosher Salt And White Pepper2 tablespoonsChives (or fresh micro greens, for garnish)NutritionalNutritional94 Calories3.1 gTotal Fat9 mgCholesterol16 gCarbohydrate792 mgSodium1.7 gProteinFrom skinnytaste.comRecipeDirectionsIngredientsNutritionalExplore furtherCarrot Ginger Soup Recipe: How to Make It - Taste Of Hometasteofhome.comCarrot and Ginger Soup - Allrecipesallrecipes.comGinger Carrot Soup Recipe Food Networkfoodnetwork.comCarrot Ginger Soup Recipe » Dassana's Veg Recipesvegrecipesofindia.comRecipe: Carrot-Ginger Soup Whole Foods Marketwholefoodsmarket.comRecommended to you based on what's popular • Feedback
Low-fat carrot soup recipe
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WEBAug 27, 2021 · Method. Put the onion and carrots into a large saucepan with the stock. Bring up to the boil, then reduce the heat and simmer …
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