Low Calorie Breakfast Casserole Recipes

Healthy Breakfast Casserole Recipe Cookie and Kate

WEBOct 30, 2023 · Add the bell pepper and green onion and cook until the pepper is tender and cooked through, about 8 to 10 minutes. Add the …

1. Preheat the oven to 350 degrees Fahrenheit. Grease a 9 by 13-inch pan with butter (don’t be tempted to use cooking spray; it doesn’t work nearly as well).
2. In a large skillet, warm the olive oil over medium heat until shimmering. Add the bell pepper and green onion and cook until the pepper is tender and cooked through, about 8 to 10 minutes.
3. Add the spinach to the skillet and cook, while stirring, until wilted, about 2 minutes. Set the pan aside to cool for a bit while we prepare the egg mixture.
4. Crack the eggs into a medium mixing bowl. Add your dairy of choice, several dashes of hot sauce, plus the salt and pepper. Whisk just until the egg yolks and whites are blended.

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Egg Casserole (Healthy Egg Bake) Delicious Meets …

WEBJan 14, 2021 · Preheat the oven to 400°F and grease a 13 x 9” casserole dish. Melt butter in a skillet over medium heat, add onion and cook until …

1. Preheat the oven to 400°F and grease a 13 x 9” casserole dish.
2. Melt butter in a skillet over medium heat, add onion and cook until softened. Set aside.
3. Whisk eggs and cream in a bowl, and pour it into the baking dish. Stir in shredded cheese, diced ham, bell pepper, onions and spices.
4. Bake egg casserole for 30-35 minutes or until a knife inserted in the center comes out clean.

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