WebLow Carb Flour Alternatives. These flours are used to replace all-purpose white flour (from wheat) which is too high in carbohydrates (23 net carbs per ¼ cup) to be used in keto or …
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WebJan 10, 2023 · Bottom Line Meat, eggs, and seafood are low in carbs. You can also eat certain vegetables, including broccoli and eggplant, as well as fruit, such as avocado and …
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WebDec 2, 2021 · Preheat the oven to 350°F (180°C). Add the olive oil to a pan and sauté the zucchini over medium heat for 2–3 minutes, or until tender. Arrange each spiralized …
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