Low Cal Pita Bread Recipe

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Low Pita bread is a low-carb food, but it’s important to choose wisely. A small 4-inch whole wheat pita contains 15 grams total carbs and 2 grams fiber which gives you roughly 13 …

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How to Make Keto Pita Bread Mix the almond flour, coconut flour, psyllium husk, flax, sea salt, and baking powder in a medium bowl. …

Rating: 4.5/5(48)
Total Time: 20 minsEstimated Reading Time: 4 minsCalories: 91 per serving1. Mix the almond flour, coconut flour, psyllium husk, flax, sea salt, and baking powder in a medium bowl.
2. Meanwhile, boil the water.
3. In a small bowl beat the eggs whites and egg.
4. Add the eggs to the bowl with the dry ingredients. Mix with a hand whisk for about 20-30 seconds.

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Remove the pita breads from the tray and allow to cool in the oven on the bars. Notes Makes 4 pita breads at 3.2g net carbs each. The net carbs …

Rating: 5/5(1)
Total Time: 45 minsCategory: BreadCalories: 142 per serving1. Preheat the oven to 180C/350F degrees
2. In a medium bowl, add the coconut flour, oat fiber, psyllium husk powder, xanthan gum and salt. Mix with a whisk.
3. Add the olive oil and Greek Yogurt and mix until combined.
4. Add the water and mix until you have a dough.

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How to Make Low Carb Keto Pita Bread Melt the cheese. Add the shredded mozzarella cheese and cream cheese to a microwave safe bowl and microwave on high in 30 second intervals. After every 30 seconds, stir the …

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To make your low carb pita bread, first gather all your ingredients in one place. Next, in a mixing bowl, combine all the dry ingredients. Next, beat the egg and egg whites in a bowl and pour into the dry ingredients. Stir the dry …

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Sola Deliciously Seeded Low-Carb Bread has just 7 grams of carbs and 4 grams of dietary fiber per 80-calorie slice. Each slice provides 5 grams of satiating protein and is …

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Toufayan Low Carb Pita bread is made from top quality, wholesome ingredients. True to tradition, each loaf is hearth baked until the natural pocket is formed and it’s a perfect golden brown. Each delicious Low Carb Pita has 11g of Protein, …

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How to make Keto Low Carb Flatbread Preheat your oven to 350 and prep one or two baking sheets for nonstick. I use two baking sheets for making round flatbreads lining them with parchment paper. Set the prepped sheets aside. …

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Preheat the oven to 180 Celsius / 350 Fahrenheit (160C / 320F fan). Mix the coconut flour, super fine almond flour, psyllium husk powder and baking powder in a bowl. Option to …

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Place 1 round on top of another and using a bowl press down to seal the pita bread and trim to edges away. Carefully remove the pita from the bowl. Place a pizza stone into the …

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Dust some dry flour on the flat surface and roll each dough portion into 5-6″ round pitas. Cover the tray with a clean cloth and let it rest for 10 min Put the tray in preheated oven …

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Low-Carb Cloud Bread. 1. This gluten-free, low-carb "bread" is light and airy--like a cloud! Use it in place of a burger bun or sandwich bread if you're following a low-carb or keto diet. To get …

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1 Joseph's Mini Pitas or other low carb pita bread 1 tablespoon Rao's Arrabbiata Sauce or other low-carb pasta sauce ¼ cup mozzarella cheese grated 3 to 5 pepperoni …

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Thin Slim Foods 0 Net Carb Bread The first keto bread on our list is this plain bread from Thin Slim Foods. It has 0 net carbs and 7g of protein per slice! And they have a ton of …

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Calories in Low Carb Pita Bread based on the calories, fat, protein, carbs and other nutrition information submitted for Low Carb Pita Bread. Ingredient Specific Calorie Information …

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Frequently Asked Questions

Can you eat pita bread on a low carb diet?

Yes, you can eat pita bread on the keto diet. In order to be able to eat pita bread while on the keto diet, you have to ensure that the recipes you are following are low in carbs as most typical pita bread recipes made with white flour contain 30 grams of carbs. So, recipes like this one, that are made with low carb ingredients are ideal.

Is pita bread the same thing as flat bread?

Pita is a soft, slightly leavened flatbread that is used in Mediterranean, Balkan and Middle Eastern cuisine. The key difference between pita and flatbread is that flatbreads are often unleavened whereas pita is slightly leavened. Therefore, yeast or another leavening agent is needed to make pita.

How to make a zero carb bread recipe?

Instructions

  • Line a large baking sheet with parchment paper. Then, preheat the oven to 300F.
  • Separate the egg yolks and whites. ...
  • In a separate large bowl, whisk together the egg yolks and cream cheese until smooth. ...
  • Stir in about a third of the beaten egg whites until smooth. ...
  • Remove the cloud breads from the oven. ...

Is pita bread healthier than wraps?

The most common wraps are pita and tortilla. While the specific nutrition facts depend on the types of wraps and bread, a sandwich made with two slices of bread is usually healthier than one made with a wrap. If you are trying to control your weight, the calorie content is important.

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