Low Cal Crab Cake Recipe

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WEBDec 9, 2022 · These crab cakes are a little messy to handle but trust me they will be delicious. Step 1: Start by beating an egg in a mixing bowl …

Reviews: 29
Calories: 182 per serving
Category: Main Course
1. In a bowl, beat an egg then add the mayo, cilantro, lime juice, green onion and jalapeno. Mix well.
2. Carefully fold in the lump crab meat until well combined.
3. In a large saute pan, melt the butter and olive oil over medium high heat.
4. Carefully form the crab mixture into 4 patties and gently place them in the sizzling pan.

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WEBFeb 11, 2021 · Cover bowl and place in the refrigerator for 30 minutes to allow the mixture to come together. Heat a large cast iron skillet over …

Rating: 4.2/5(27)
Total Time: 46 mins
Category: Seafood
Calories: 156 per serving
1. Add the mayonnaise, green onion, mustard, egg, Old Bay, lemon juice, and salt to a medium mixing bowl. Mix well to combine.
2. Add the crab meat and almond flour and use a rubber spatula to fold the mixture together until just combined.
3. Cover bowl and place in the refrigerator for 30 minutes to allow the mixture to come together.
4. Heat a large cast iron skillet over medium heat.

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WEBApr 4, 2024 · For the full printable recipe instructions and ingredient quantities, scroll to the recipe card at the bottom of this post. Step 1- …

Ratings: 81
Category: Appetizer
Cuisine: American
Total Time: 12 mins
1. In a large mixing bowl, combine all the ingredients and mix very well, until combined. Using your hands, form 8 large balls and press down into patties.
2. Generously grease a non-stick pan and place it over medium heat. Once hot, add the patties and cook for 5 minutes, before carefully flipping and cooking for a further 5 minutes. Repeat the process until all the patties have been cooked.
3. Serve the crab cakes immediately, or let them cool to room temperature.

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WEBFeb 16, 2022 · Instructions. Mix together ground flax seeds (2 tablespoons), almond flour (2 tablespoons), fresh parsley (1 tablespoon),egg (1), mayonnaise (1/4 cup), hot sauce (1/2 teaspoon), dijon (1 tablespoon), …

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WEBAug 15, 2019 · Instructions. Combine all the ingredients for the crab cakes in a large bowl and mix well. Form into eight crab cake patties and set aside on a plate. Heat the avocado oil in a large skillet over medium …

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WEBDec 29, 2023 · Lump Crab Meat: The star of the dish, crab meat offers a rich, sweet flavor and tender texture, making it the ideal base for these cakes. Almond Flour Breadcrumbs: This low carb alternative to …

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WEBJun 4, 2018 · Mix in the Parmesan cheese and pork rinds. Fold the crab into the mixture. Line a large plate or rimmed baking sheet with parchment paper. Form the crab mixture into 10 equal-size patties. Place the …

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WEBApr 6, 2022 · Step 1: Start by draining the liquid off of the canned Crab. Then add it to a mixing bowl and add the egg, garlic, mayonnaise, lemon juice, melted butter, coconut flour (or gluten free bread crumbs) and …

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WEBAug 2, 2023 · Ready to make crab cakes. Step 2: Preheat oven to 425F degrees. Line a 6-cup muffin tin (affiliate link) with foil liners and light spritz with cooking spray. Step 3: Add all the ingredients to a medium bowl …

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WEBMay 23, 2022 · Cook the diced onion in olive oil, until translucent and lightly browned. Mix the gluten free crab cake base. Meanwhile, in a large bowl, stir together almond flour, egg white, mayonnaise, Worcestershire …

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WEBAug 8, 2015 · A super simple Low-Carb, Keto Crab Cake recipe that a great way to utilize some leftover crab! Prep Time 15 minutes minutes. Cook Time 10 minutes minutes. Total Time 25 minutes minutes. Serving …

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WEBHeat the remaining olive oil and butter over medium heat in the nonstick sauté pan. Divide the crab mixture into equal parts to form 4 cakes, squeeze firmly to form a solid cake. …

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WEBFeb 1, 2022 · Preparation. Heat oven to 400F. In a large bowl, whisk together eggs, 1 tbsp Dijon, juice from 1 lemon (about 3 tbsps), paprika, and 1/4 tsp black pepper. Form …

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WEBFeb 7, 2023 · In a large fry pan, heat 1-2 tablespoon oil over medium heat. As oil is heating, shape crab mixture into 4 patties. Use a metal spatula to gently transfer crab cakes to …

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WEBMay 12, 2019 · Add additional liquid mixture as needed but don’t drown the crabmeat in sauce. Let mixture sit in the refrigerator for at least 1 hour to set up. Preheat oven to 425 degrees F. Portion the crab mix into four equal …

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WEBFeb 5, 2021 · Chill at least 1 hour to help thicken. Whisk the egg, mayonnaise, mustard powder, old bay seasoning, salt, pepper, and coconut aminos in a large mixing bowl. Add the crab meat, then sprinkle the …

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