Low Cal Barbecue Sauce Recipe

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This low carb barbecue sauce is made with the following ingredients: Tomato Paste Apple Cider Vinegar Besti Powdered Monk Fruit …

Rating: 4.4/5(101)
Total Time: 25 minsCategory: Main CourseCalories: 20 per serving1. Whisk all ingredients together in a saucepan, adding the water last. Start with a cup of water, then whisk in a bit more at a time, until it reaches a consistency *slightly thinner* than barbecue sauce. I ended up using about 1 1/2 cups of water, but it will vary depending on how thick your tomato paste is.
2. Bring to a gentle boil at medium-high heat, then reduce to medium-low. Simmer, stirring frequently, for 20 minutes, or until slightly thickened.
3. Taste and adjust sweetener or cayenne pepper if you prefer the sauce to be sweeter or spicier. If it's still thicker than you like, you can stir in additional water, a tablespoon at a time, until reaching desired consistency.

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BBQ Sauce (Low Carb/Calorie) Print Recipe Deliciously simple low calorie/carb BBQ sauce Author: The Diet Chef Prep Time: 5 mins Total …

Reviews: 2Calories: 8 per servingCategory: Condiment

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1 cup low-carb ketchup (I like Heinz 1-Carb brand) 1⁄3 cup Splenda granular 1 teaspoon chili powder 1 tablespoon vinegar 1 tablespoon liquid smoke 1⁄2 teaspoon salt 1⁄2 …

Rating: 5/5(14)
Total Time: 25 minsCategory: SaucesCalories: 18 per serving1. Combine ingredients and simmer covered for about 20 minutes.
2. Cool mixture and refrigerate until needed.

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Mix all the ingredients together in a small sauce pan. Bring everything to a boil. Reduce to low and simmer, uncovered, for about 30 …

Ratings: 22Calories: 13 per servingCategory: Condiment1. Mix all ingredients together in small sauce pan.
2. Bring to a boil, reduce to low and simmer uncovered for about 30 minutes, stirring occasionally. If desired, cook boneless skinless meat in the sauce and shred for BBQ pulled pork or chicken.

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Healthy Homemade Barbecue Sauce (Low-Carb, Sugar-Free, Low-Calorie, Vegan, Gluten-Free!) VegAnnie Dijon mustard, apple cider vinegar, garlic powder, soy sauce and 6 more Blackberry BBQ Sauce Smucker's …

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Heat on medium heat until you start to see bubbles form, then bring the sauce to a very low simmer. Simmer until your sauce reaches desired thickness (the longer you …

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Sugar Free Low Carb BBQ Sauce A simple healthy homemade Finally-and this might seem noticeable but births duplicating anyway-make certain every component has …

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Making Our Low Carb BBQ Sauce Makes about 1 pint. Serving Size about 2 tablespoons. ¼ cup Lakanto Gold brown sugar substitute OR sweetener of your choice ¼ cup apple cider vinegar ¼ cup white vinegar ½ …

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Here are the 2 easy steps: Add all of the ingredients to a medium-sized pot and pop it on the stove over medium heat. (optional) If you used canned diced tomatoes, blend …

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The Best BBQ Sauce RecipeLow Carb – Atkins Friendly. This recipe is so simple that it doesnt have too many instructions: Mix all your ingredients in a medium-size …

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Reduce the heat to low and allow the bbq sauce to cook down until it begins to thicken until the flavors are thoroughly combined (approx 20-30 minutes). Video Notes Servings Size = 2TB …

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This low carb sauce is tangy, bold, and perfect for topping your pulled pork or grilled chicken! Yield 16 Prep Time 2 minutes Cook Time 10 minutes Total Time 12 minutes …

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Cook for 1 minute. Add ketchup, apple cider vinegar, freshly squeezed lemon juice, sweetener, Worcestershire, dijon mustard, and liquid hickory smoke. Whisk until fully …

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Stir in the onion and cook until softened, but not browned, about 5 to 7 minutes, stirring occasionally. Add the garlic and cook 1 minute more, stirring constantly. Mix in the …

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6 ounces no-sugar-added tomato paste. 2 ounces bourbon. 2 tablespoons white vinegar. 2 tablespoons liquid smoke. 1 tablespoon Worcestershire sauce. 1/2 tablespoon hot sauce. 3/4 …

Author: George StellaDifficulty: Easy

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This is the best version of Keto BBQ sauce it is very low-carb and has no sugar added. Delicious as a keto dipping sauce, baste, marinade, or over meats. 16 ounces of …

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Low Carb BBQ Sauce - Keto & Sugar-Free Amount Per Serving (2 Tablespoons) Calories16Calories from Fat 9 % Daily Value* Fat1g2% Saturated Fat 1g6% …

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Frequently Asked Questions

What is a good homemade barbecue sauce recipe?

The Ingredients

  • Tomato Sauce + Paste. For the tomato flavor, I used tomato paste and tomato sauce instead of ketchup.
  • Apple Cider Vinegar. The vinegar adds some much needed acidity to our sweet and tangy barbecue sauce recipe.
  • Maple Syrup + Molasses. To sweeten things up, I used a little maple syrup and molasses. ...
  • Worcestershire Sauce. ...
  • Seasonings. ...

How do you make low carb bbq sauce?

Recipe Steps

  1. Add the tomato puree, vinegar and mustard to a small saucepan over a gentle heat and stir to combine.
  2. Add the paprika, cinnamon, xylitol, cayenne, cloves, onion powder, garlic powder and black pepper to the saucepan, stir into the tomato puree to combine.
  3. Add the water to the saucepan and stir into the tomato mixture to create a thick sauce.

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What is the lowest carb bbq sauce?

What is the lowest carb BBQ sauce? Primal Kitchen classic barbecue sauce. $4 at Walmart. Primal Kitchen Golden barbecue sauce. … Tessemae’s Matty’s Organic barbecue sauce, 2-pack. … Lillie’s Q zero sugar Carolina barbecue sauce (2-pack) … The New Primal Classic barbecue cooking & dipping sauce.

How do you make barbecue sauce from scratch?

What you’ll need

  • 1 regular can Coca Cola (don’t even bother with Diet)
  • 1 cup of your favorite ketchup
  • 1 tablespoon Worcestershire sauce
  • 2 tablespoons light brown sugar (you can even substitute these for molasses)
  • ¼ cup of apple cider vinegar
  • 1 teaspoon chili flakes ( if you don’t like the flakes in your sauce, you can use chili powder instead)
  • ¼ teaspoon cayenne pepper

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