Low Carb Eggplant Recipes Collection for Keto Diet 1 Eggplant Parmesan Casserole at Low Carb Yum. 2 Moussaka at Ditch The Carbs. 3 Baked Eggplant Gratin at Joy Filled Eats. 4 Paleo Lasagna at The Nourished Caveman. 5 Crock Pot Beef Casserole at Low Carb Yum. 6 ... (more items)
Because of eggplant’s texture, flavor and ability to replace higher-calorie foods, eggplants are great to incorporate when trying to lose weight – and this recipe is the perfect example! Instead of making or ordering pizza with a doughy crust loaded with calories, you can easily make this eggplant pizza that is packed with fiber, vitamins, and m...
Slice the eggplant into 1/4-inch (0.6 cm) thick slices. Sprinkle the eggplant slices liberally on both sides with fine-grain unrefined sea salt or Himalayan salt. Place the salted eggplant slices into a colander and let sit for 20-30 minutes. Rinse the salted eggplant slices thoroughly with cold water.
I seldom make eggplant dishes-and I don’t know why, because they’re very tasty when you add enough spices. I love to make a baba ganoush-style dip, and fried eggplant slices, too. Here is one of my favorite recipes featuring fried eggplant.