Lighter Chicken Fettuccine Recipe

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WEBApr 11, 2013 · Place the flour in a bowl, and the beaten egg whites in another bowl. Heat a very large non stick pan over medium heat. When …

Ratings: 30
Calories: 216 per serving
Category: Dinner
1. Season the chicken with salt and pepper.
2. Place the flour in a bowl, and the beaten egg whites in another bowl.
3. Heat a very large non stick pan over medium heat. When hot spray with cooking spray to lightly coat the bottom of the pan.
4. Lightly flour chicken, then dip in eggs and add to the hot pan a few at a time. Saute chicken 2-3 minutes on each side. When cooked, transfer onto a plate.

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WEBJan 4, 2021 · Add minced garlic and sauté for one minute. Add chicken broth, milk, flour, onion powder, basil, parsley and uncooked pasta to …

Rating: 4.9/5(234)
Calories: 462 per serving
Category: Main Course
1. Cut chicken breasts into bite size pieces, about 1 inch, and season with salt and pepper. Add olive oil to a skillet over medium high heat.
2. Add chicken to the hot skillet and brown on all sides for 1-2 minutes (you don’t need to cook it all the way through).
3. Add minced garlic and sauté for one minute.
4. Add chicken broth, milk, flour, onion powder, basil, parsley and uncooked pasta to pan and stir well to combine.

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WEBSep 6, 2019 · Cook pasta 3 minutes less than time according to package instructions. Add broccoli and continue cooking for the remaining 3 …

Reviews: 8
Calories: 300 per serving
Category: Main Course
1. Bring a large pot of water to a boil over high heat. Cook pasta 3 minutes less than time according to package instructions. Add broccoli and continue cooking for the remaining 3 minutes. Drain and keep warm.
2. Meanwhile, toss chicken with flour, salt and pepper in a medium bowl. Heat 2 teaspoons oil in a large non-stick skillet over medium-high heat. Add the chicken, leaving excess flour in the bowl. Cook chicken, stirring occasionally, until browned on one or two sides, about 4 minutes. Remove to a plate and keep warm (it will continue cooking in step 4).
3. Wipe out skillet with a clean paper towel. Reduce heat to medium.
4. Heat the remaining 2 teaspoons oil in the skillet. Add garlic, and cook stirring until fragrant, 30 to 90 seconds. Stir in the chicken and any juice from the plate.

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WEBApr 5, 2024 · Melt the butter over medium heat, then add 1 cup chicken broth and ¾ cup heavy cream. Cook, stirring occasionally for about 5 to 7 minutes, or until slightly thickened. Stir in remaining parmesan cheese …

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WEBAug 22, 2023 · Cook the pasta: Boil salted water in a large pot and cook according to the package instructions for al dente. Cook the Chicken: Heat a large nonstick skillet over medium-high heat and spray with oil. Add …

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WEBOct 26, 2023 · Make the sauce. Next, in a saucepan, heat olive oil and sauté the garlic. Add the flour and then whisk in 1 cup of chicken broth. Allow the mixture to thicken, then whisk in grated Parmesan cheese until …

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WEBJan 21, 2021 · Quickly stir in chicken broth and use whisk to remove any lumps. Stir in 1% milk. Let simmer for 6-8 minutes or until it starts to thicken. Turn heat to medium-low and add parmesan cheese (a little at a time, …

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WEBJan 24, 2021 · While waiting for the water to boil, begin melting the butter in a large saucepan. Add the diced garlic and saute for 1 minute, or until fragrant. Sprinkle in the flour and whisk to combine. Slowly pour in the …

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WEBSeason chicken generously with Cajun seasoning and garlic powder. Prepare pasta according to package directions. Heat a large heavy nonstick skillet over medium-high heat; spray with cooking spray and …

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WEBDec 29, 2023 · Slowly pour in milk. Whisk continually as you pour, until combined. Add grated parmesan cheese, and continue to whisk until the cheese melts into the mixture and becomes smooth. Turn up to medium …

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WEBAug 19, 2019 · Heat a large skillet to a medium heat. Add olive oil and butter. Add peppers, onions, mushrooms and 1/2 teaspoon salt. Sweat vegetables until slightly softened, about 3-4 minutes. Whisk in flour, …

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WEBNov 5, 2018 · Directions: Set the cooked shredded chicken and the drained pasta side. Place the green bell pepper, onion, and 4 Tbsp. of light butter into the base of a large …

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WEBApr 9, 2024 · Chicken Primavera Sauce: I used a combo of milk, Pecorino Romano or parmesan cheese and 1/3-less fat cream cheese to make the cream sauce light, with no heavy cream. Chicken: Boneless, skinless …

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WEBMay 17, 2021 · Cut chicken into 3/4 inch bite size chunks. Give them a quick sear to brown if desired but not required. Add chicken to bottom of Instant Pot spread in an even …

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WEBMay 10, 2024 · Heat oven to 350°. In a large sauce pan cook pasta for the shortest time directed on the package, usually 9 minutes. 8 ouncesoz spaghetti. Heat olive oil in a large skillet over medium-heat, add onion …

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WEBAug 11, 2020 · A low side of medium heat should be fine. Add cheeses in small, spread out batches and let it melt down. When serving Alfredo sauce with a pasta use a noodle that is thicker and larger such as a fettuccine

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WEBApr 18, 2024 · Instructions. In a large skillet (one that will fit all the liquid and the pasta), heat oil over medium-high heat and brown chicken, roughly 2-3 minutes per side. Add …

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