DirectionsStep1Heat 1 tsp. olive oil in heavy frying pan, add ground beef and cook until meat is well browned, using a turner to break up into small pieces.Step2Remove meat to heavy soup pot.Step3Add another tsp. olive oil to frying pan and add onions and celery and cook 3-5 minutes, until vegetables are starting to soften.Step4Add garlic, dried thyme, ground cumin, and dried parsley and saute 1-2 minutes more.Step5Add vegetables to soup pot with meat, and rinse out frying pan with the 2 cups of water and add to soup pot.Step6Add beef stock, chicken stock, lentils, and chopped carrots to pot and cook at a very low simmer about 60 minutes, or until lentils are quite soft.Step7Taste soup and decide whether to add a small amount of water. (There should be quite a bit of liquid, and the broth should be flavorful but not too strong tasting. If there isn’t very much liquid or broth seems too st…Step8Add brown rice and continue to simmer soup 30-40 more minutes, or until rice is done but still a bit chewy.Step9Season to taste with salt and fresh ground black pepper (I did not add salt.)Step10Stir in balsamic vinegar if desired. Serve hotIngredientsIngredients1 poundGround Beef2 teaspoonsOlive Oil (or more, depending on your pan)½ cupOnion (finely chopped)½ cupCelery (finely chopped)1 tablespoonGarlic Puree (or minced garlic, or less if you do n't like garlic as much as I do)1 tablespoonDried Parsley1 teaspoonDried Thyme½ teaspoonGround Cumin4 cupsHomemade Beef Stock (see notes)2 cupsHomemade Chicken Stock (see notes)2 cupsWater (plus more as needed)⅔ cupBrown Lentils½ cupCarrots (finely chopped)½ cupBrown Rice (see notes)add Salt And Fresh Ground Black Pepper2 tablespoonsBalsamic Vinegar (optional)See moreNutritionalNutritional304 Calories6 gTotal Fat70 mgCholesterol14 gCarbohydrate1,100 gSodium26 gProteinFrom kalynskitchen.comRecipeDirectionsIngredientsNutritional
Homemade Vegetable Soup
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WebJun 9, 2021 · Keto Lentil Soup Recipe Cooking Keto Lentil Soup in an Instant Pot Can Lentil Soup be Keto-Friendly? Lentils are not inherently …
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WebNov 9, 2022 · If you prefer an even lower-carb soup, you can make this soup with cauliflower rice or check out Instant Pot Low-Carb Ground Beef Cauliflower Soup for a …
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WebNov 18, 2020 · Curry, Greek, Italian, Mexican… I’ve suggested some in the recipe notes! Finishing with a dollop of yoghurt and sprinkling of …
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WebFeb 21, 2016 · Instructions. In a large pot, combine the broth, lentils, carrots, onions, celery, and bay leaves; bring to a boil. Reduce the heat, …
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WebJan 16, 2022 · Ingredients 1x2x3x *Depending on how salty your broth is you may want to taste when the soup is almost ready and adjust the salt then. Instructions Notes Nutrition Ingredients Lentils – For this recipe, I …
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WebJan 14, 2021 · 5 from 174 votes Jump to Recipe This post may contain affiliate links. Please read our disclosure policy. Start your low carb journey off the right way with this Low Carb Hamburger Soup recipe! Loaded …
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WebBrown ground beef. Combine all ingredients in 4-5qt crock pot. Cook on low at least 12 hours or high for 6 hours. I do a combination of high/low, when I made this I did low for 5 hours and high for 4 hours. Remove bay …
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WebOur 19 Best Lentil Soup Recipes to Keep You Warm & Cozy. Red Lentil Soup with Saffron. 40 mins. Slow-Cooker Lentil, Carrot & Potato Soup. 7 hrs 30 mins. Shorbet Ads (Egyptian Lentil Soup) 1 hr. Indian Mango …
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WebMar 3, 2022 · In a large stockpot, cook beef over medium heat until no longer pink, 5-7 minutes; crumble meat; drain. Add the tomato juice, water, lentils, cabbage, carrots, celery, onion, green pepper, pepper, thyme and …
WebJan 2, 2019 · Instructions. In a large stockpot or Dutch oven set over medium heat, add the olive oil. Once hot, add the onion, celery, and carrots, saute for about 8 minutes. Add the garlic and saute until fragrant, about …
WebUsing the Instant Pot sauté setting, cook the onion until it is very soft. Add the carrots, celery, with the herbs and spices. Add the lentils and garlic, stirring to coat. Add the tomatoes and broth. Seal and cook on HIGH …
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WebFeb 25, 2020 · Directions. Combine broth, carrots, celery, and lentils in a large stockpot over medium-high heat; bring to a boil. Boil for 5 minutes, then reduce heat to low. Add cabbage, tomato sauce, diced tomatoes, …
WebJun 9, 2023 · Pour in chicken broth and tomatoes, then return beef to the pot and bring to a boil over high heat. Reduce the heat to medium-low, cover, and simmer until beef is …
WebMay 3, 2023 · Paleo Deconstructed Cabbage Roll Soup – Low Carb, Gluten Free Peace Love and Low Carb Peace, Love and Low Carb. riced cauliflower, ground pork, diced …
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WebDirections 1-soak lentils in water overnight, drain, and rinse. 2-simmer lentils in 4-1/2 cups of water for 1 hour, or until almost tender. Add boullion cube til it dissolves, then transfer …
WebNov 7, 2012 · In a large skillet over medium-high heat, brown sausage in olive oil and butter. Using a slotted spoon, remove sausage from pan, reserving drippings. Add the …
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