WebBring the rest (1 1/4 cups = approx. 300 ml) of the water to a boil. Pour into a heatproof pitcher or teapot. Add the teabags, erythritol, stevia, and the bloomed gelatin …
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See Also: Iced Tea Recipes, Keto RecipesShow details
Lemons – Obviously, you need lemons for a lemon iced tea. It doesn’t matter which type of lemons you buy (yup, there is more than one!), just make sure they are juicy. Sugar – You will need white, granulated sugar for this recipe. We will be making a syrup-like base, so this type of sugar works best.
This easy keto tea uses an erythritol/stevia-based sweetener to make sweet tea. Place 8 cups of water in a large saucepan over high heat. Bring to a boil. Remove the saucepan from heat and add the tea bags. Cover and allow the tea to steep for 5 to 6 minutes. (Steep longer for stronger tea.)
Pour hot water into the pitcher over tea bags. Steep tea for 5 minutes or to desired strength, then remove and discard tea bags. Add Other Ingredients: Stir in sweetener until fully dissolved in the hot water. Cut lemons in half and squeeze them until you have 1/4 cup of juice ( Note 3 ), discarding any seeds.
Lemon Iced Tea. This iced tea has 0 calories and 0 grams of sugar per serving compared to the sugar-sweetened version that has 80 calories and 20 grams of sugar per serving.