Beat the butter with a fork in a small bowl until fluffy. Stir in the remaining ingredients. Spread over baked fish or other seafood. Makes 4 servings. Can be frozen. Per Serving: 79 Calories; …
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See Also: Lemon Recipes, Low Carb RecipesShow details
Directions Preheat oven to 400°. Season tilapia with salt and pepper and place on a small baking sheet. Mix together butter, garlic, red pepper flakes, lemon juice, and zest …
See Also: Fish Recipes, Low Carb RecipesShow details
Lemon Pepper Tilapia is low-carb and gluten-free. But, the very best thing about this delicious recipe is that it’s ready in 15 minutes! The unbeatable combination of lemon, butter and garlic is not just for Baked Lemon Pepper Chicken, Rock Shrimp …or even Lemon Garlic Zucchini Noodles.
Melt the butter, then stir in the garlic, parsley, red pepper flakes, lemon zest and juice. Stir to combine. Pour over the tilapia, then use a brush to make sure the lemon butter mixture it fully coating the fish. Arrange lemon slices on top. Bake for 10 minutes, then finish under the broiler for 2 minutes.
Ingredients 1 4 tilapia fillets 2 3 tablespoons fresh lemon juice 3 1 tablespoon butter, melted
This easy baked tilapia can be seasoned in so many different ways: Baked Cajun Tilapia – Omit the lemon and use a Cajun seasoning in place of the sea salt and black pepper. Parmesan Tilapia – This tilapia with a parmesan cheese crust is made with just 4 simple ingredients and is ready in 15 minutes.