WebJan 21, 2017 · For this month, our challenge is to create a healthy entree for under $3 per serving. Here's my cost breakout for this recipe: $4.50 …
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WebMar 25, 2020 · First Step: Cut up the boneless pork shoulder and cut it into chunks. Second Step: Add the pork shoulder, smoked paprika, garlic …
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WebNov 22, 2022 · How to make pulled pork casserole. Place a large non-stick frying pan over medium heat. Add the butter, garlic, and green pepper and saute for 5 minutes. Add the zucchini, salt, and pepper, and cook for 3 …
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Web1. Pre-heat oven to 375 degrees. Prepare a 9 or 10 inch pie plate by spraying with avocado oil spray. Set aside. 2. In a medium skillet, over medium heat, saute peppers and onion in olive oil for 4-5 minutes, or …
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WebAug 7, 2018 · Add the pork shoulder to a large slow cooker. In a small bowl, stir together the parsley, cumin, garlic powder, onion powder, salt, and paprika. Rub mixture into the pork being sure to coat all sides. Pour the …
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WebAug 7, 2019 · First you’ll make your shredded pork by your desired cooking method (or buy it pre-cooked without BBQ sauce!). Then you’ll add the shredded pork, spices (see below) and our sugar free BBQ sauce to a …
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WebInstructions. 1. In a large skillet, over medium high heat, saute onions in butter and olive oil for 5-7 minutes, or until onions start to soften. Add garlic during last minute. 2. Add water, ketchup, tomato paste, keto brown …
WebNov 5, 2020 · How to make Keto BBQ Pulled Pork. Place all the ingredients, except for the pork into your slow cooker and mix well. Add the pork and coat in the sauce. Cook, covered, on high for 5 hours, until the …
WebFeb 16, 2021 · Shake off excess water after 3 to 5 minutes. Transfer to a plate. If Low Carb Pulled Pork was refrigerated, reheat in a skillet with olive oil over low heat. In a large skillet or saucepan over low heat, combine …
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WebSep 30, 2021 · Instructions. In a large dutch oven over medium/high heat add the olive oil. Once the oil is hot, add the onion and garlic. Cook for 1-2 minutes. Stir often. Add in the broth, canned tomatoes (with liquid), …
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WebJun 15, 2021 · Check for seasoning and add a touch of salt and pepper if necessary. Put the pulled pork mixture into the bottom of an 8 x 8 (or similar sized) oven-safe casserole. Top the casserole with the remaining …
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WebNov 1, 2019 · Place the seared pork roast in the slow cooker and cover with chicken broth, apple cider vinegar, Bragg's aminos, and liquid smoke. Slow cook on low for 10-12 hours or high for 5-6. Remove the pork roast from …
WebApr 1, 2020 · Place the pork into a large pot and cover with sauce. Add bay leaf, and about 1 quart water. And bring mixture to a boil. Reduce to a simmer and cover. Simmer for 2 hours, turning frequently, or until the …
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WebJul 1, 2021 · Instructions. Spray a baking tray with nonstick cooking spray. Take the chips out of the bags and scatter evenly across the baking sheet. Chop the shredded pork to …
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WebFeb 26, 2024 · Instructions. Cook the 24 ounces of frozen cauliflower rice in the microwave according to the instructions on the bag and place it in a medium-sized bowl. Toss the cooked cauliflower with 1/2 teaspoon of …