WebThis is the easiest way to cook a pork tenderloin. CALORIES: 337.7 FAT: 12.5 g PROTEIN: 45.1 g CARBS: 2.4 g FIBER: 0.2 g Full ingredient & nutrition information of …
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Pork tenderloin, for example, is just as lean as skinless chicken breast and meets the government guidelines for “extra lean.” In total six cuts of pork meet the USDA guidelines for “lean,” with less than 10 grams of fat per serving. One may also ask, what is the healthiest cut of pork? If you're looking for the healthiest pork options, you want lean cuts-- tenderloin, loin chops and sirloin roast.