Leek Soup Recipe Healthy

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WebNov 6, 2021 · Step 1: Saute garlic, onion, and celery in butter then add spices (including that special one!) and leeks to saute a few more minutes. Step 2: Add the potatoes and stock …

Rating: 5/5(18)
Calories: 196 per serving
Category: Soup

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WebSep 29, 2022 · Add in the vegetable stock and simmer everything for 15 minutes. Season with salt and pepper and blend the soup using a …

1. Spray a large, deep pan with low calorie cooking spray and add in the prepared onion, leeks and potatoes.
2. Bring the pan up to a sizzle on a high heat, stir everything well, then reduce to heat to low-medium, pop a lid on the pan and sweat all of the vegetables for 15 minutes (stir occasionally to prevent sticking).
3. Add in the vegetable stock and simmer everything for 15 minutes.
4. Season with salt and pepper and blend the soup using a handheld stick blender.

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WebOct 3, 2023 · Add the chicken stock, potatoes, bay leaf, thyme, saffron & cayenne to the pot and bring to boil. Boil until the potatoes are soft, 15 to …

1. Heat olive oil and butter in dutch oven or large stockpot over medium-high heat. Once foaming has subsided, add leeks, shallot and celery. Saute 5-8 minutes until vegetables have softened.
2. Increase heat to high and add white wine. Cook until evaporated.
3. Add the chicken stock, potatoes, bay leaf and thyme (and other spices if using) to the pot and bring to boil.
4. Boil until the potatoes are soft, 15 to 20 minutes.

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WebFeb 13, 2017 · Add the potatoes and the vegetable stock. Cover, let simmer, for about 30 - 35 minutes. Check potatoes for tenderness. Use …

1. In a large dutch oven or stockpot, over medium heat, melt the unsalted butter. Add the leeks and onion. Saute for about 5 minutes to soften the vegetables.
2. Add the potatoes and the vegetable stock. Cover, let simmer, for about 30 - 35 minutes. Check potatoes for tenderness.
3. Use an immersion blender to puree the soup to desired smoothness. Add salt and pepper to taste. If desired, serve with chopped chives and a dollop of fat-free sour cream as a garnish

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WebApr 22, 2024 · Heat oil in a large heavy saucepan or stockpot over low heat. Add leeks and cook, stirring, until softened, about 10 minutes. Add garlic and thyme; cook for 2 minutes more. Pour in broth, increase heat to …

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WebNov 29, 2023 · Instructions. Heat the oil in a large stockpot or dutch oven over medium heat. Add the leeks, and cook, stirring occasionally, until the leeks begin to soften, about 10 minutes. Next, add the garlic, potatoes, …

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WebStir in the garlic, salt, and pepper. Sprinkle over the flour and stir. Slowly pour in the vegetable broth while stirring. Add the potatoes and simmer, covered with lid, until the potatoes are fork-tender, about 25 to 30 …

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WebOct 2, 2022 · Use this Leek oil to drizzle over the soup and many other things. Step 2: Saute the leeks and garlic over medium-low heat until leeks are tender, about 8-10 minutes. Step 3: Add the thyme, broth and sliced …

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WebJan 15, 2024 · Melt the butter in a large stock pot or Dutch oven over medium heat. Add the leeks, onion, and garlic and cook, stirring often, until the leeks are tender, about 10 minutes. Stir in the salt, pepper, garlic …

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WebSimmer: Add the potatoes, broth, bay leaves, herbs, salt to the pot and bring to a boil. Reduce heat, cover, and simmer on low for 15 minutes, or until the potatoes are fork-tender. Puree: Remove the bay leaves, and puree the …

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WebLet it simmer for 20 minutes or until the potatoes are soft. Next, blend the soup to get rid of all the chunks, you should be left with a creamy consistency. Add in the chicken breast, …

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WebFeb 23, 2015 · Heat a dutch oven to medium high heat, add diced bacon and cook until slightly cripsy. About 3-4 minutes. Remove bacon from pan and place on a plate with paper towel. Immediately add onions, garlic, …

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WebOnce soup comes to a simmer, turn heat to medium low. Simmer until cauliflower is very tender, about 12-14 minutes. When cauliflower is soft, blend soup in batches in a blender or use and immersion blender to …

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WebNov 28, 2023 · In saucepan: Combine all ingredients, cover, bring to a boil, uncover, reduce heat, and simmer for 15 to 20 minutes until the vegetables are soft. For cream soup: …

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WebHeat a large heavy-based saucepan or casserole dish over a medium heat. Add a dash of oil and, once hot, add the onion, potatoes, celeriac and thyme leaves. Cook over a medium heat for 10 minutes

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WebHeat oil in a large soup pot. Add garlic, shallots, carrots and leeks. Cook for 5 minutes, or until soft. Add potatoes, broth and milk. Bring to a boil, then turn down to a simmer and …

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