This easy burger recipe is low in sodium and couldn’t be easier to make! Low Sodium cooking does NOT have to be bland, boring, or flavorless… It’s quite the opposite when done right. By building meals … See more
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WebA thick quarter pound patty (Thicker patties will dry out less). Pork – Pork, ground, 96% lean / 4% fat has 64 mg per 4 oz serving. A thick quarter …
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WebAug 30, 2021 · In a dutch oven warm the oil over medium heat. Add ground beef, garlic powder, and cook heat until meat is no longer pink; breaking up into chunks. When the …
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WebApr 29, 2021 · In a large bowl, combine ground beef, mushrooms, salt and pepper. Divide mixture into four balls. Press each ball into a patty at least ½-inch thick. Prepare grill for medium heat. Grill, covered, for 10-12 …
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WebIn bowl, mix egg with onion, bread crumbs, spices and mustard. Add beef, combining gently. Shape into patties (makes 4 regular sized burgers). Place on greased grill over medium heat. Grill, turning once, until no longer …
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WebAdd mushrooms, garlic and pepper, if using. Cook, stirring for 5 minutes, or until softened. Stir in soup, water, rosemary, Worcestershire sauce, onion powder and vinegar; cook, stirring until boiling. Add noodles. Cover and …
Web1. 1 pound of lean ground beef (look for cuts that have less than 15% fat) 2. 1 small onion, finely chopped 3. 2 cloves of garlic, minced 4. 1 tablespoon of low sodium soy sauce 5. …
WebJun 17, 2021 · Prep your burger toppings: slice tomatoes, tear lettuce, slice the red onion into four slices, etc. Grilling burgers – Place each patty over direct heat, 3 minutes per side, or until burgers register 160ºF. At the …
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WebApr 29, 2021 · Panko breadcrumbs are usually the lowest sodium commercial option. In a large bowl, add 3/4 of the black beans and mash them using a fork. Add remaining whole beans, breadcrumbs, …
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WebApr 22, 2024 · Combine onion, oil and 1 tablespoon ketchup in a medium saucepan. Cover and cook over medium-high heat, stirring often, until the onion is softened, 5 to 7 minutes. Reduce heat to medium-low, uncover …
WebMar 17, 2021 · 24 Diabetes-Friendly Ground Beef Dinners. Get a healthy and filling dinner on the table with these ground beef recipes. Ground beef is a budget-friendly protein …
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WebAug 3, 2015 · Instructions. In a large heavy skillet, heat oil over medium heat. Add onions and cook, stirring, 5 minutes. Cover, lower heat to medium-low, and cook 15 minutes until onions are soft and beginning to …
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WebHer deliciously seasoned Hamburger Patties are destined to be a favorite. 1 pound lean ground beef ; 2 egg whites ; 1/2 cup low-sodium beef broth 10 low-sodium soda …
WebJul 28, 2023 · Instructions. In a large bowl, use clean hands to mix together all the ingredients except the oil. Form the mixture into four patties, each of them about 4 ounces in weight, 3.5 inches in diameter, and ½ inch thick. …
WebApr 18, 2024 · For the burger patties: Add the beef to a large bowl, and let it sit for about 10-20 minutes at room temperature. Add the salt, pepper, Worcestershire sauce, paprika, garlic, onion, eggs and almond flour. Mix …
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