WebPreheat the oven to 375F. Slice the eggplant into 1/2" slices lengthwise. Place the slices on a large baking sheet and generously season both sides with salt. Let them …
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WebPreheat the oven to 350 degrees. Using a large skillet over medium high heat, add the sausage and chop with a spatula to break into small, bite sized pieces. …
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WebPreheat oven to 425°F (220°C). Warm the olive oil in a Dutch oven over medium heat. Add the onion and garlic, and cook until slightly tender and fragrant. Add …
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This lasagna uses tortillas instead of pasta and a low carb white sauce. Perfect for a family meal - with a fraction of the carbs! Preheat the oven to 375F. Add the oil to a large skillet. Add the beef and saute with the onion powder, oregano, and paprika until the meat has browned.
Assemble – Spread 1/2 cup of the meat sauce on the bottom of a 9×13-inch casserole dish. Add 3 noodles, followed by 1/3 of the meat sauce, 1 cup of mozzarella, and half of the ricotta mixture. Repeat, then for the top layer, add 3 noodles, 1/3 of the meat sauce, and the remaining mozzarella.
The first step is replacing traditional lasagna noodles with cheese noodles. The second step is using a no sugar added marinara sauce. These cheese noodles are based on my 3 ingredient flourless cheese breadsticks. It’s a blend of mozzarella, cream cheese, egg and Italian seasoning.
Most people assume that lasagna is off-limits on a keto diet because it’s made with layers of pasta noodles. But when you think about it, the rest of the ingredients are pretty low in carbohydrates. I love taking classic comfort foods and making them keto friendly.