If you prefer to cook the lamb shoulder chops in the oven, you totally can! Just heat your ovenproof skillet up on your stovetop and sear the lamb on high heat for 1 minute on each side. Then transfer the skillet into a preheated oven at 350 F (180 C) and leave it in there for 10-12 minutes.
Just heat your ovenproof skillet up on your stovetop and sear the lamb on high heat for 1 minute on each side. Then transfer the skillet into a preheated oven at 350 F (180 C) and leave it in there for 10-12 minutes. Your chops should come out perfectly juicy and tender. Here’s everything you will need to make the easy keto lamb chops:
How to reheat lamb chops: 1 Preheat the oven to a low temperature, such as 250 or 300 degrees F. 2 Place the lamb chops in a baking dish and add a little broth to the bottom (this will create steam to keep moisture in). Seal the top with foil. 3 Heat in the oven for about 10 minutes, or until warm.
This easy pan seared lamb chop recipe flavors the lamb chops with a dry marinade of garlic and rosemary then finishes them with a silky, creamy, mustard pan sauce. Lamb Chop Prep: The day before – Place the minced rosemary and garlic in a small bowl with 1 tablespoon of olive oil.