WebMaking the lamb rogan josh recipe. 1. Spray a large casserole pan with low-calorie cooking spray and place over medium-high heat. Gradually cook all the lamb in …
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WebInstructions. Cut the lamb into one-inch cubes and pout into a bowl. Add the yoghurt and 1/2 of the salt and mix together. Make sure the yoghurt completely covers the lamb. Leave …
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WebCook the onion over medium heat, stirring, for 5 minutes until softened. Add the curry powder, turmeric, salt, garlic, ginger and chilli. Sauté for a couple of minutes …
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Webdirections. In a food processor, blend together the garlic, onion, ginger, all of the ground spices, salt and tomato paste. Heat the oil in a large saucepan or flameproof casserole …
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