WebDirections. HEAT oven to 400°F. MIX cheese, crumbs and seasonings in shallow dish. DIP chicken in butter, then in cheese mixture, turning to evenly coat each breast before …
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This crispy crunchy Parmesan Crusted Chicken is a total gem of a recipe. It calls for just a handful of common ingredients, and 10 minutes of cook time. Plus, it’s keto, low-carb, and just happens to be gluten-free. In this recipe, shredded parmesan melts, turns golden, and transforms into an ultra-crispy crust for chicken breast.
The secret to the delicious “Italian” flavor, crispy crust and gorgeous color is (obviously) parmesan cheese. The cheese adheres to the chicken and when melted in the pan, gives the chicken a beautiful golden and crispy crust that is to die for. What you will need for Keto Parmesan Crusted Chicken
Place the parmesan and baking powder in a shallow dish and stir to combine. Dredge the chicken in the cheese mixture, pressing the cheese into the make. Preheat the oven to 450°F.
You still get crispy chicken, but without the carbs. See the recipe card below for measurements, cooking temperatures and times, and nutrition information. To make gluten-free mayo parmesan chicken, the first thing you need to do is make the mayonnaise mixture. To do this, simply stir together the mayonnaise, mustard, thyme, salt, and pepper.