Korean Paleo Recipes

Whole30 Korean Beef Bowl (Paleo, Low carb) I Heart …

WEBMar 19, 2019 · Mix well and set aside for 10-15 minutes. In a well-heated skillet, add 2 tbsp cooking fat and saute the marinated beef over …

1. Season the ground beef with from coconut aminos to olive oil. Mix well and set aside for 10-15 minutes.
2. In a well-heated skillet, add 2 tbsp cooking fat and saute the marinated beef over medium-high heat until the beef is cooked through. Break the meat into finer crumbles, if using ground beef, about 5 minutes.
3. Lower the heat to medium-low. Simmer the sauce for another 2-3 mins. Taste test and make seasoning adjustments - more apple juice will make the dish taste sweeter, more salt, coconut aminos, or onion powder will make the dish more savory. Off heat, let the beef cool in the pan juice. The meat will soak up more flavor.
4. Divide beef to individual serving bowls. Garnish with sesame seeds and scallions. Serve with butternut squash, eggs, and mixed greens. Drizzle the ground beef juice from the skillet over before serving.

Preview

See Also: Low carb korean beef recipeShow details

Korean Ground Beef Keto, Paleo This Moms Menu

WEBJun 7, 2018 · Once it is no longer pink, drain the grease and return to the pan. Continue cooking over high heat until the ground beef turns a …

Rating: 4.8/5(38)
Total Time: 20 minsCategory: Main CourseCalories: 252 per serving1. Cook the ground beef with the garlic over high heat. Once it is no longer pink, drain the grease and return to the pan.
2. Continue cooking over high heat until the ground beef turns a darker shade of brown and gets a little crispy.
3. Meanwhile, while the beef is cooking, combine the soy sauce, stevia, 2 tsp sesame oil, ginger, and red pepper flakes in a small bowl.
4. Once the beef is finished cooking, add the soy sauce mixture, reduce heat to medium low and simmer for a few minutes until it is heated through.

Preview

See Also: Keto korean beef bowl recipeShow details

BBQ Korean Short Ribs (Kalbi, Galbi) Nom Nom Paleo®

WEBMay 3, 2024 · In a high powered blender, combine the kiwi, garlic, scallions, and ginger. Pour in the All-Purpose Stir-Fry Sauce and toasted sesame …

1. Soak the short ribs in cold water for fifteen minutes. Rinse the ribs of any small bone fragments and use paper towels to pat the short ribs dry before setting aside. (You can skip this step, but I think it helps reduce any grittiness.)
2. In a high powered blender, combine the kiwi, garlic, scallions, ginger, All-Purpose Stir-Fry Sauce, and toasted sesame oil to make the marinade. Blitz until smooth.
3. Pour the marinade over the ribs and toss well to coat. Cover the container and marinate the short ribs for at least 4 hours and up to 24 hours in the fridge.
4. When you’re ready to cook the ribs, you have a few options:If you’re cooking the kalbi on the grill, heat your gas or charcoal grill to medium hot. Throw the short ribs on the grill and cook about 3 to 5 minutes per side or until your desired doneness is reached. No grill? Heat the broiler on high and arrange the top oven rack so that it’s 6 inches from the heating element. Arrange the kalbi in a single layer on top of a stainless steel wire rack in a rimmed baking sheet and pop them under the broiler. Cook for about 3 to 4 minutes per side or until you reach the desired doneness.Air Fryer? You can make small batches by putting them in a single layer at 400°F for 7 to 10 minutes, flipping at the halfway mark.

Preview

See Also: Gluten free korean short ribs recipeShow details

Paleo Kimchi Beef StirFry (Whole30, Keto) I Heart …

WEBMay 1, 2019 · Prepare garlic and scallions. In a well-heated large cast iron or stainless steel skillet, add oil. Pan fry/saute kimchi for 1 minute over …

1. Gather a medium-size bowl and sieve. Drain the kimchi through the sieve with a bowl underneath to catch the kimchi juice. Use a back of spoon to gently press it and remove as much cabbage liquid content as you can. Set the kimchi juice aside. Do not discard it.
2. In the meantime, use your hands to roughly separate the shaved beef steak as much as you can so they won’t clump in the skillet. Prepare garlic and scallions.
3. In a well-heated large cast iron or stainless steel skillet, add oil. Pan fry/saute kimchi for 1 minute over medium-high heat, add garlic and white scallion parts, saute for 30 seconds.
4. Add shaved beef and try to spread it over the skillet. Add 1 tsp toasted sesame oil and fry the beef until it’s no longer pink, about 1 to 1.5 minutes. Add kimchi juice from the bowl and season with salt and pepper to taste.

Preview

See Also: Beef Recipes, Keto RecipesShow details

Korean Cucumber Salad (Whole30, Keto, Gluten Free)

WEBJun 19, 2023 · Then, transfer the salted cucumber slices to a fine-mesh strainer or a colander fitted inside a medium bowl. Place the strainer and bowl with the salted cucumber in the refrigerator for at least 20 minutes …

Preview

See Also: Keto Recipes, Salad RecipesShow details

Keto Korean Beef Bowls Low Carb Maven

WEBApr 19, 2021 · As the beef cooks, break the meat up into small pieces with your spatula. Let the beef cook until it is lightly browned, about 4 minutes. Once the beef is lightly brown, add your pressed garlic, ground ginger, …

Preview

See Also: Beef Recipes, Keto RecipesShow details

Korean Sweet Potato Noodles Paleo Japchae I Heart …

WEBJun 28, 2018 · How to cook Korean Sweet Potato Noodles. Bring a large pot of water to boil. Season the water with a few drizzles of olive oil and pinch of salt. Add the Korean Sweet Potato Noodles (AKA Japchae or …

Preview

See Also: Noodles Recipes, Potato RecipesShow details

Korean Beef Bowls for Quick Meal Prep: Paleo, …

WEBCombine all ingredients for the beef, except steak and arrowroot, in a skillet over medium heat. Once hot, add in steak and whisk in arrowroot. Let cook 10 minutes, flipping halfway through after 5 minutes. Remove from heat …

Preview

See Also: Beef RecipesShow details

Vegetarian Korean Bibimbap Recipe (Cauliflower Rice …

WEBFeb 26, 2020 · Heat a skillet over medium-high heat with 1 teaspoon sesame oil. Add in the cauliflower rice and cook until soft and toasted, about 5 minutes. Drizzle with coconut aminos. Remove and divide between …

Preview

See Also: Rice RecipesShow details

Korean Beef (low carb + keto) The Best Keto Recipes

WEBPour the liquid mixture from earlier over the cooked beef and mix together. Bring to a simmer and cook for 5 minutes until the mixture has thickened and coats the beef. Serve beef alongside your favorite keto side, such …

Preview

See Also: Beef Recipes, Keto RecipesShow details

Bibimbap Recipe from Inspiralized Steamy Kitchen

WEBMar 6, 2015 · Why This Korean Bibimbap Recipe Is So Good. Bibimbap is a delicious Korean dish with rice, mixed vegetables, meats and topped with an egg. Low-carb & …

Preview

See Also: Tea RecipesShow details

Instant Pot Korean Short Ribs (Whole30, Low Carb, …

WEBMar 27, 2017 · Instructions. Pat the short ribs dry with a paper towel and sprinkle with salt and pepper. Use your hands to rub the salt and pepper all over the ribs. Transfer the seasoned ribs to a 6-quart (or larger) …

Preview

See Also: Low Carb Recipes, Ribs RecipesShow details

Healthy 20Minute Korean Beef Bowl Real Simple Good

WEBJun 9, 2021 · A healthy Korean beef bowl in 20-minutes flat! The BEST quick and easy family meal made with ground beef to eat with white or cauli rice. Easy Curry Beef Bowls Recipe (Paleo, Whole30 + Keto) Low …

Preview

See Also: Beef Recipes, Healthy RecipesShow details

Low Carb Korean Inspired Beef Bowls – Everyday Dishes

WEBJul 23, 2022 · Add the garlic and cook for an additional minute. Add the ground beef, a pinch of salt and pepper, and cook, stirring frequently until cooked through, about 5 minutes. Whisk the cornstarch in with the …

Preview

See Also: Beef Recipes, Low Carb RecipesShow details

Korean Style Paleo Seafood Pancakes Dr. Karen S. Lee

WEBMay 27, 2020 · Korean Style Paleo Seafood Pancakes. Wash and prep all the vegetables as per the ingredients section. Add sea salt to the vegetables and mix. Slice the baby squid in about ¼ thickness and chop …

Preview

See Also: Cake Recipes, Food RecipesShow details

Slow Cooker Korean Style Short Ribs + VIDEO

WEBMar 21, 2020 · Slow Cooker. Add short ribs to the slow cooker. In a small bowl, mix together sauce ingredients. Pour the sauce on top of the short ribs. Cook HIGH 3-4 hours or LOW 6-8. Garnish with sesame seeds & …

Preview

See Also: Ribs RecipesShow details

Slow Cooker Whole30 Paleo Korean Beef Stew Food …

WEBDec 4, 2022 · Instructions. Heat the sesame oil and avocado oil in a large pan on high heat. Add in the beef and cook until golden brown on all sides. Add into the bottom of a 7 quart slow cooker. Add 4 tsp of the tapioca …

Preview

See Also: Beef Recipes, Food RecipesShow details