Korean Cooking Made Simple

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WEB1. Substitute Carbs. To reduce the carb content of Korean dishes, replace traditional rice with cauliflower rice. This keto-friendly alternative provides a similar texture and pairs …

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WEBJan 2, 2021 · The delicious marinade and Korean Beef sauce gives the beef a lovely thick salty and sweet flavor. It is slightly higher in carbs, so save this recipe for a cheat day, …

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WEBJan 13, 2023 · Miracle Rice. Suthicha Poonakaow / Getty Images. Made from the Asian konjac plant, this "rice" is low in carbohydrates and low in calories, as well as gluten …

Estimated Reading Time: 3 mins

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WEBFeb 27, 2024 · Pour the liquid mixture from earlier over the cooked beef and mix together. Bring to a simmer and cook for 5 minutes until the mixture …

Cuisine: Keto
Total Time: 20 mins
Category: Beef, Dinner
Calories: 228 per serving

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WEBNov 22, 2023 · Heat a large skillet over medium-high heat along with a bit of sesame oil. Add thinly sliced onion to the pan, sautéeing until the onion is translucent and a bit caramelized. Now that your oil is sufficiently …

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WEBPlace the drumsticks into the air fryer basket and cook at 350°F. While the chicken is cooking, prepare the sauce. To a pan add sugar free maple syrup, sriracha, ketchup, soy sauce, allulose, vinegar, ginger, garlic, and …

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WEBJul 24, 2019 · Instructions. Heat sesame oil in a large skillet over medium-high heat. Cook and stir ground beef and garlic in the hot skillet until browned and crumbly, 5 to 7 minutes. Combine soy sauce, stevia, …

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WEBInstructions. In a large frying pan, heat coconut oil over medium-high heat. Add the ginger, garlic, chilli, and celery and sauté for 30 seconds, then add the ground beef. Cook for 6 minutes over medium-high heat, breaking …

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WEBNov 24, 2022 · Step 2: Prepare the noodles and toppings. (1): As a low carb substitute for ramen noodles, I am using rice shirataki which is very low in calories. You can also use regular white shirataki noodles. (2): …

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WEBNov 5, 2019 · In this recipe, I am using the marinade as the cooking liquid and the low-carb Korean BBQ sauce. To make the sauce, you simply: Remove the cooked ribs from the cooking pan and set aside. Set the …

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WEBLow Carb Korean Recipes. Korean meals are hard to make low carb due to the fact that most meals are meant to be eaten with a bowl of rice. However, there are many dishes …

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WEBJul 23, 2022 · Add the garlic and cook for an additional minute. Add the ground beef, a pinch of salt and pepper, and cook, stirring frequently until cooked through, about 5 minutes. Whisk the cornstarch in with the …

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WEBSep 11, 2023 · Servings: 4. Ingredients: 2 bags, cauliflower rice. 1 lb ground beef. 1 tsp garlic powder. 1 tsp ginger powder . Salt and pepper to taste. 2 tbsp soy sauce

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WEBMar 28, 2023 · Directions: Add marinade ingredients to food processor or blender and blend for 1-2 minutes. Thinly slice the ribeye steak. Add the steak into a zip lock bag and …

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WEBApr 19, 2021 · As the beef cooks, break the meat up into small pieces with your spatula. Let the beef cook until it is lightly browned, about 4 minutes. Once the beef is lightly brown, add your pressed garlic, ground ginger, …

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WEBWe provide nutritional data for our recipes as a courtesy to our readers. We use Total Keto Diet app software to calculate the nutrition and we remove fiber and sugar alcohols, like …

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WEB1) Blend water and xanthan gum to thicken it. 2) Put in pot to boil on low-med heat and add in allulose or sweetener of choice. 3) Stir and try to break down any balls of xanthan …

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