Kinda Healthy Steak Recipes

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WEBSep 30, 2021 · In a large deep skillet over medium-high heat, brown both sides of patties, about 4 to 5 min on each side, in batches as needed. …

Rating: 4.8/5(105)
Total Time: 55 mins
Category: Dinner
Calories: 247 per serving
1. Sauté onions in oil over medium heat until golden brown, about 5 minutes.
2. In a large bowl, combine half of the sautéed onions, ground beef, ground turkey, bread crumbs, egg, egg white, 1/4 cup beef broth, salt and black pepper. Shape into 8 oval patties.
3. In a large deep skillet over medium-high heat, brown both sides of patties, about 4 to 5 min on each side. Set aside on a dish.
4. Add mushrooms to the skillet, season with salt and pepper and sauté 2-3 minutes.

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WEBApr 2, 2024 · Place the hamburger steaks seasoned side down in the skillet before sprinkling with the remaining seasoning and black pepper. Cook …

1. Heat a large skillet over medium-high heat with cooking spray.
2. Divide the meat into 4 quarters. Without over handling, form each quarter into a thin patty and sprinkle one side with cajun seasoning and black pepper. Place the hamburger steaks seasoned side down in the skillet before sprinkling with the remaining seasoning and black pepper.
3. Cook for 3-4 minutes until a crispy brown crust forms. Before flipping, spread the yellow mustard over the top of each hamburger steak. Flip and firmly press down.
4. Cook for another 3-4 minutes until cooked through (160F internal temp). Transfer the cooked hamburger steaks to a plate and set aside.

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WEBGoat Cheese-Stuffed Flank Steak. 45 mins. Grilled Steak with Chimichurri. 30 mins. South Texas Steak Fajitas. 40 mins. Garlicky Grilled Steak & Kale Salad. 35 mins. Find healthy, delicious steak recipes including cube, …

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WEBFeb 8, 2021 · Pat the steaks dry with a paper towel then rub with salt and pepper on both sides. Sear steaks. Heat the oil in a large skillet over medium-high heat. Add steaks with plenty of space in between, or cook …

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WEBNov 17, 2022 · 12. Air Fryer Steak With Herb Lemon Butter. Air fry steak with herb lemon butter is so quick and easy to make and great for weeknight dinners, meal prep, and …

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WEBSep 19, 2023 · Cook over medium-high heat for 3 minutes, stirring occasionally. Whisk broth, mustard, cornstarch and the remaining ¼ teaspoon salt in a small bowl or measuring cup; add to the pan with the …

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WEBFeb 23, 2020 · To the hot skillet add the ghee and the minced garlic. Heat for 30 seconds. Transfer the steak back to the skillet and mix together with a large wooden spoon. Make sure to coat the steak evenly with the …

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WEBWelcome to Kinda Healthy Recipes! I’m Mason Woodruff, and I’ve been writing about fitness and food since finishing a nutrition degree in 2014. After working as a strength and nutrition coach, I realized cooking is a …

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WEBMay 4, 2022 · Instructions. To make the marinades, combine all ingredients in a mason jar. Seal the lid tightly and shake vigorously until well combined. Or, place ingredients in a bowl and whisk to cmbine. Add steak to a …

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WEBInstructions. Place the cassava flour, salt, pepper, garlic powder and cayenne in a shallow bowl and mix. Beat the eggs and milk in a second shallow bowl and beat well with a fork to combine. Dredge the steaks …

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WEBDec 17, 2020 · Mix the brown sugar and spices together and coat the steak in the seasoning. Set aside. Preheat an air fryer for 5 minutes at 400ºF. Once heated, add the steak to the basket and air fry for 4-6 minutes at …

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WEBApr 25, 2024 · Season steak cubes all over with salt and pepper. Heat oil in a large skillet over medium-high heat. Add the steak and cook, stirring, until seared on all sides and …

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WEBJun 3, 2018 · Set them on a piece of wax paper for 20 minutes. Add oil to a large nonstick pan. Heat over medium-high heat. Add cubed steak and cook for about 3 to 5 minutes per side. Remove to a plate. Sprinkle the …

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WEBJun 8, 2023 · Add all of the marinade ingredients to a large mason jar or blender and mix until well combined. Place steak in a bowl or large resealable plastic bag. Use desired amount of sauce to marinate steak. …

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WEBSep 18, 2023 · For a low-fat and high-protein cut, try the Bottom Round Steak. With just 8 grams of total fat and only 3 grams of saturated fat, a 100-gram or 3.5-ounce serving …

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WEBJan 11, 2019 · Recommended cooking method: Grill as a steak, and great as steak tartare. Low to medium marbling, with external fat Eye round (girello) The eye round comes …

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WEBThis Japanese barbecue ground chicken is the latest and greatest 20-minute ground chicken recipe to come out of the …. Welcome to Kinda Healthy Recipes! I am a …

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