Kieffer Pie Recipe

The Best Low Carb Shepherd’s Pie The Wholesome …

WEBJan 11, 2020 · I've got all the secrets to the best low carb Shepherd's Pie! With a creamy, tall topping and the best filling, this has only 8g Net …

Rating: 4.6/5(93)
1. Brown meat: Add oil to large skillet over medium-high heat. Add beef and cook until browned. Drain if desired, then stir in onion, garlic, mushrooms, celery, salt, pepper and paprika and cook until softened, about 4-5 minutes.
2. Combine mashed cauliflower and egg yolks in a medium bowl until smooth. Stir in 1/4 cup of shredded cheddar cheese.
3. Heat oven to 400°F.

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Keto Shepherd's Pie Wholesome Yum

WEBSep 28, 2020 · This low carb keto shepherd's pie recipe (a.k.a. keto cottage pie) is pure comfort food bliss! Healthy cauliflower shepherd's …

Rating: 5/5(30)
1. Make the mashed cauliflower according to instructions here. Set aside.
2. Preheat the oven to 400 degrees F (204 degrees C).
3. Heat oil in a large enameled cast iron skillet over medium heat. Add the onions, carrots, and peppers. Saute for 6-10 minutes, until lightly browned.
4. Push the vegetables to the sides of the pan. Add the ground lamb, breaking apart with a spatula. Season with salt and pepper. Cook for 7-10 minutes, until the ground meat is brown.

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Keto Shepherd's Pie or Cottage Pie Low Carb Yum

WEBJul 3, 2020 · An easy keto shepherd’s pie is sure to become a favorite. It’s a classic low carb cottage pie made with ground lamb meat and …

1. Heat oil in large skillet over medium high heat. Add lamb, garlic, onion powder, Italian seasoning, ground black pepper, and salt. Cook and stir until meat is browned.
2. Steam cauliflower over boiling water in a covered pot for 8 to 10 minutes. Or cook for 2 minutes in an Instant Pot on high pressure then do a quick pressure release.
3. Bake in a preheated 350°F oven for 20 to 25 minutes or until topping starts to brown.

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