Finger Lickin Good Sauce (130 calories, 12g fat, 5g carbs, 1g protein) Honey Mustard Dipping Sauce (110 calories, 9g fat, 6g carbs, 0g protein) Hot Sauce packet (0 calories, 0g fat, 0g carbs, 0 protein) KFC Sauce Dipping Sauce Cup (90 calories, 8g fat, 5g carbs, 0g protein) Beverages. Enjoy the usual -- diet soda, … See more
Preview
See Also: keto at kfc recipeShow details
WEBWhen it comes to salads and dressings at KFC, there are definitely some keto-friendly options to choose from. The Caesar salad without croutons is a great option, with only …
See Also: Keto RecipesShow details
WEBOct 21, 2023 · Chicken Thighs & Wings: Opt for the grilled versions as they contain fewer carbs than their breaded counterparts. For example, a grilled chicken wing contains …
See Also: Keto Recipes, Low Carb RecipesShow details
WEBKFC® Creamy Parmesan Caesar Dressing: 4; Parmesan Garlic Croutons: 8 ; Hidden Valley The Original Ranch Fat Free Dressing: 8; Dipping Sauces & Condiments . Colonel’s Buttery Spread: 0; Lemon Juice …
WEBSep 9, 2020 · Sauce & Dips. Pile on the butter. That is high in fat, low in carbs, and ideal for keto! And there are two for chicken. Colonel’s Buttery Spread (0g carbs, 0g protein, 4g fat) Buttermilk Ranch Dipping Sauce …
WEBSep 22, 2023 · Here’s a perfect example. One piece of Nashville hot chicken contains 770 calories, 60 grams of fat, 21 grams of carbs, 1 gram of fiber (20 net carbs), and 35 grams of protein. The first ingredient listed …
WEBDec 13, 2023 · Kentucky Grilled Chicken Drumstick. A Kentucky grilled chicken drumstick contains 80 calories, 4g fat, 0g carbs, and 11g protein. Enjoy a bucket of these or order a few pieces as a snack. Ranch …
WEBAug 23, 2019 · Creamy Buffalo Dipping Sauce. (70 calories, 7 g fat, 2 g carbs, 0 g protein) Finger-Lickin’ Good Sauce. (130 calories, 12 g fat, 5 g carbs, 1 g protein) KFC Snacker with Crispy Strip without Sauce. (250 …
WEBSep 11, 2020 · Instructions. Add all the ingredients into a small mixing bowl and whisk until well combined. Serve as a dipping sauce for chicken tenders, fish sticks, raw veggies, eggplant fries, zucchini fries, fried …
WEBDec 17, 2021 · LOW-CARB DIPPING SAUCE INGREDIENTS. You’ll only need three simple ingredients to make this creamy and delicious dipping sauce! 4 tbsp mayonnaise. 2 tbsp reduced-sugar ketchup. 1 pinch fresh …
See Also: Bread Recipes, Keto RecipesShow details
WEBSep 9, 2023 · In a bowl, whisk together melted butter, hot sauce (make sure it’s low in carbs), apple cider vinegar, Worcestershire sauce, garlic powder, salt, and pepper. …
See Also: Chicken Recipes, Keto RecipesShow details
WEBApr 19, 2024 · Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper. Place each breaded chicken piece onto the prepared baking sheet. Bake the chicken in the preheated oven for approximately …
See Also: Low Carb RecipesShow details
WEBNov 4, 2023 · Place the chicken into a large bowl. Add the cayenne, garlic, onion, paprika, salt, and hot sauce. Mix the spices and sauce into the chicken. Cover and refrigerate for at least 3 hours, or overnight for best …
WEBJan 22, 2024 · LOW CARB KFC – KETO MEAL IDEA #3: *This would obviously be a bit more indulgent than the other two meals; be sure this can fit into your overall day’s carb …
See Also: Food Recipes, Keto RecipesShow details
WEBJun 3, 2023 · This keto creamy sriracha sauce goes great with meaty fresh tuna steaks. It’s a simple recipe but packed with flavor. With only 4 ingredients you can make this low …
See Also: Appetizer Recipes, Keto RecipesShow details
WEBIf you’re going to microwave your low-carb cheese dip, add a few drops of cream first. Then, heat in 1-minute intervals, stirring in between, until you reach your desired temperature. If you heat it on the stovetop, adding a …
See Also: Cheese Recipes, Keto RecipesShow details
WEBJan 29, 2020 · This low-carb mayonnaise is the ultimate keto substitute for one of your favorite condiments — and it happens to be paleo, gluten-free, and dairy-free. Made …
See Also: Keto Recipes, Sauces RecipesShow details