Keto Zucchini Pizza Crust Recipe

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WebThis low-carb zucchini pizza crust contains just five simple vegan ingredients with no flour, oats, cheese, or egg! Instead, this …

Rating: 4.9/5(11)
Calories: 110 per servingCategory: Main Course, Pizza1. Watch the video in the post for visual instructions.Grate the zucchini and squeeze out the excess liquid (I used a nut milk bag). My zucchini weighed 230 g before squeezing and 170 g after.
2. Also, preheat the oven to 360 degrees F (180 C) and line a baking sheet with oiled parchment paper (or use a silicone mat).
3. Grind the sunflower seeds and add the psyllium husk powder, Italian seasoning, salt, and nutritional yeast. Stir to combine.
4. Add this mixture to the zucchini and use a spoon to mix everything together. Then mix with your hands until the dough holds together.

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WebZucchini Crust Keto Pizza Prep Time: 10 minutes Cook Time: 30 minutes Total Time: 40 minutes Ingredients 3 c Shredded …

Total Time: 40 minsCalories: 146 per serving

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WebRecipe Steps steps 5 52 min Step 1 Clean the zucchini and cut off the ends. Shred the zucchini into a large mixing bowl. You can peel the zucchini skin if you wish or leave it …

Total Time: 52 minsCalories: 167 per serving1. Clean the zucchini and cut off the ends. Shred the zucchini into a large mixing bowl. You can peel the zucchini skin if you wish or leave it on. Add the salt to the zucchini and toss to combine. Set aside for 10 minutes to draw the moisture from the zucchini. Give it a good squeeze with your hands and drain away any excess liquid.
2. Add the coconut flour, cheese, Italian seasoning and pepper to the mixing bowl. Stir well to combine. The mixture should start to clump together.
3. Crack the egg into the bowl. Beat well into the mixture. The mixture should now be holding together like a dough.
4. Preheat the oven to 400 degrees Fahrenheit and line a large shallow oven tray with baking paper. Turn the dough out onto the lined oven tray. Press gently into a large circle. This should be about 1/4 inch thick.

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WebKeto Zucchini Crust Pizza. Preheat the oven to 400 degrees. In a large mixing bowl, combine the shredded zucchini, egg, 1 ½ cups of the …

Estimated Reading Time: 3 mins

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WebThis healthy, gluten-free and low carb zucchini pizza crust is made with coconut flour, almond flour and eggs for plenty of protein and a crisp, thin texture. Prep Time 5 minutes Cook Time 45 minutes Total …

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WebLow carb zucchini pizza casserole Instructions Preheat oven to 400°F (200°C). Place the shredded zucchini on a towel, and squeeze the excess moisture out. …

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WebMAKE THE PIZZA DOUGH: Once the zucchini is cool, pat dry and place in a large mixing bowl. Add eggs, cheese, almond flour, garlic powder and optional herbs. …

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WebLow carb zucchini pizza with pepperoni Instructions Pizza crust Preheat the oven to 430°F (220°C). Rinse the zucchini but don't peel. Shred and squeeze out …

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Webpizza sauce 1/4 c. pepperoni 1/4 thinly sliced mushrooms 2 tbsp. thinly sliced black olives Fresh basil leaves, torn Directions Step 1 Preheat oven to 425°. Grease a small baking sheet with

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WebInstructions. Preheat the oven to 400 degrees. Remove zucchini tips and shred them. Place shredded zucchini in a clean tea towel and squeeze out all excess …

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WebLow Carb Zucchini Keto Pizza Prep time: 10 minutes Cook time: >20 minutes Yield: 1 15-inch pizza crust Ingredients 4 cups (440 g) grated fresh zucchini

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WebLow-Carb Zucchini Crust pizza 4.7 from 10 votes Print Rate Prep Time: 15 minutes Cook Time: 15 minutes Total Time: 30 minutes Servings: 1 pizza Calories: …

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Web2 cups packed freshly shredded raw zucchini 1 large egg 1/4 cup freshly shredded Parmesan cheese 1/8 tsp black pepper 1/4 cup superfine almond flour you can …

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Web4 medium zucchini 16 pepperoni slices 1 teaspoon chopped basil Red pepper flakes, for serving Instructions Preheat oven to 375 degrees. Spray a large …

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WebFor a pizza crust that is more Keto-friendly than low carb crusts made with doughs, try this basic zucchini pizza crust recipe. This Keto pizza crust is made with Keto-friendly …

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WebPlace the shredded zucchini in a medium-sized or large bowl and toss with the salt. Let sit for 10 to 15 minutes. Squeeze out any moisture and discard the liquid. …

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