Keto Zucchini Hamburger Recipes

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WebFeb 23, 2023 · Instructions. Preheat oven to 400 degrees F. Lightly spray a 2-quart casserole dish with olive oil and set it aside. Heat a large …

Rating: 4.9/5(61)
Total Time: 25 mins
Category: Main Course
Calories: 290 per serving
1. Preheat oven to 400 degrees F. Lightly spray a 2-quart casserole dish with olive oil and set it aside.
2. Heat a large nonstick skillet over medium-high heat. Lightly spray with oil.
3. Add the ground beef to the skillet. Season with salt, pepper, garlic powder, onion powder and Italian seasoning. Cook, stirring and breaking up the meat into small pieces, until the meat is no longer raw, about 5 minutes. In the last minute, add the zucchini.
4. Mix cream cheese until fully melted and incorporated.

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WebAug 26, 2021 · Mix and crumble the meat. Cook until meat looks brown and crispy. Lower heat to medium-low, add chopped zucchini and cook with lid for about 10 minutes until zucchini is softened. Preheat oven to 375 °F. In a small bowl, combine heavy cream, sour cream, spices, and herbs. Pour cream mixture into the skillet and stir.

Rating: 4.9/5(8)
Total Time: 40 mins
Category: Main Course
Calories: 557 per serving

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WebAug 25, 2023 · How to make keto zucchini hamburger casserole. Step 1: Preheat oven to 400°F. Spray a casserole dish with nonstick cooking spray and set aside. Step 2: Using the grating blade for the food processor, grate the zucchini or squash.

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WebMar 16, 2024 · For the ground beef bake: 1. In a large skillet, over medium high heat, saute ground beef with peppers, onions, salt, and pepper until ground beef is cooked through. Drain grease. 2. Add keto spaghetti sauce and stir to combine. Decrease heat to medium and simmer 5-10 minutes. 3. Pour over baked zucchini crust layer.

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WebJun 21, 2023 · Instructions. In a large saute pan pour in the oil and then add in the ground beef. Start browning the ground beef and sprinkle the onion powder, garlic powder, salt and pepper as you are doing that. If you have excess grease drain it at this point. Next add in the cream cheese, Italian seasoning and tomato paste.

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WebSep 25, 2023 · How to Make Ground Beef and Zucchini Casserole Recipes. Step 1 Prep and Preheat. Step 2 Saute Veggies & Hamburger. Step 3 Saute Zucchini & Squash. Kid-Friendly Tip. Step 4 Add …

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WebThis step makes the zucchini 'sweat' out their water and avoids a watery dish. In a large skillet, heat olive oil under medium/high heat. Add onion and cook for 2-3 minutes until fragrant. Stir in ground beef and stir with a …

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WebFirst thing, preheat the oven to 350 degrees f. Then, slice the zucchini into strips with a vegetable slicer. Next salt the zucchini and allow it to sit out for around 10 minutes. Then pat the zucchini dry and add it into an air fryer …

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WebMay 2, 2024 · Step One: Leave out ⅓ cup of the shredded cheese for the topping, and add the rest of the ingredients into a large bowl and mix. Step Two: Add the zucchini alternating with the sauce in two layers. Top with …

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WebApr 22, 2024 · Brown ground beef with minced garlic, salt, and pepper. Cook over medium heat until meat is browned. Add tomatoes and remaining spices. Cover and simmer on low heat for another 10 minutes. Add the …

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WebJun 14, 2022 · These keto zucchini recipes are a healthy, low carb way to get in some veggies with recipes like stuffed zucchini boats, or zucchini fries! 51 Keto Ground Beef Recipes. FREE DINNER IDEAS. Subscribe to my free newsletter and get new recipes delivered straight to your inbox. Plus, get a FREE ebook with 10 of my favorite easy …

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WebSep 6, 2022 · Cut the zucchinis into 16 ½-inch thick slices. Arrange the slices on a baking sheet lined with parchment paper. Season with salt and spray with olive oil. Bake in preheated oven for 15 minutes. Add the ground beef, garlic powder, onion powder, smoked paprika and dried onion to a bowl. Season to taste with salt and black pepper.

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WebJun 27, 2022 · Keto Chocolate Zucchini Muffins. Keto Zucchini Hash Browns. Ground Beef Zucchini Stir Fry with Pesto. Chocolate Zucchini Cake. Best Low Carb Chocolate Cake. Zucchini and Bacon Egg Casserole. Keto Zucchini Grilled Cheese Sandwich. Keto Zucchini Lasagna. Zucchini Pizza Bites.

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WebPreheat the oven to 375°F (190°C). Grease a 9×13 inch baking dish and spread a thin layer of marinara sauce on the bottom. Arrange a layer of cooked ground beef over the sauce. Add a layer of thinly sliced zucchini on top of the beef. In a mixing bowl, combine ricotta cheese with one beaten egg, Italian seasonings, and Parmesan cheese, then

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WebJan 14, 2021 · Brown ground beef with onion and garlic until no pink remains. Bloom the spices by adding them to this mixture. Drain off any fat. Add remaining ingredients to the pot and bring soup to a boil. Simmer …

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WebAug 25, 2023 · Heat avocado oil in a large (12-inch) cast iron skillet to medium heat. Add the carrots, broccoli florets, and radishes and stir well. Cover and cook, stirring occasionally, until vegetables begin to soften, …

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