Keto Zucchini Chicken Enchiladas Best Low Carb Recipe

Listing Results Keto Zucchini Chicken Enchiladas Best Low Carb Recipe

These keto zucchini chicken enchiladas are so delicious. It makes the perfect low carb dinner for those hectic nights or any night of the week. So grab your …

Estimated Reading Time: 3 mins

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This Low-carb Chicken Zucchini Enchilada is made with “zucchini tortillas” and is loaded with enchilada sauce, chicken, and cheese. …

Rating: 4.1/5(105)
Calories: 154 per servingCategory: Main Course1. Preheat oven to 350ºF.
2. In large skillet over medium heat, heat the oil. Add the onion and salt.
3. Cook until golden and brown, about 5 minutes. Add the garlic, cumin, chili powder, shredded chicken, and 1 cup enchilada sauce.
4. Stir well until combined.

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Carefully place the roll seam-side down in the prepared dish. Repeat with the remaining zucchini strips and filling. (You should have 16 …

Rating: 5/5(4)
Total Time: 1 hrCategory: Main CourseCalories: 100 per serving1. Preheat the oven to 425 degrees F. Lightly coat a 9x13-inch baking dish with nonstick spray.
2. In a large skillet, heat the oil over medium-high heat. Add the onion, red bell pepper, poblano pepper, chili powder, cumin, and salt. Cook, stirring frequently, until the vegetables have softened and are beginning to brown, about 6 minutes, reducing the heat if the vegetables begin to burn. Transfer to a large mixing bowl. Add the chicken, corn, 1/4 cup cheese, Greek yogurt, and 1/3 cup enchilada sauce. Stir to combine. Set aside.
3. With a vegetable peeler or mandoline slicer, slice the zucchini lengthwise into thin strips that are about 1/8 inch thick. You want the zucchini to be thin enough to roll easily, but not so thin that it tears. Test the first few slices to make sure you are happy with how they are coming out. Discard any uneven and broken pieces. You will have about 48 slices total.
4. Spread 1/4 cup of the remaining enchilada sauce on the bottom of the dish. On a large clean work surface, arrange 3 strips of the zucchini next to each other, overlapping the edges by about 1/4 inch (what you are doing here is making 1 big faux tortilla). Place a heaping 2 tablespoons of the chicken filling across the middle of the zucchini strips.

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Add chicken, 1 cup enchilada sauce (half of the total amount), chicken broth, and cilantro. Simmer for about 5 minutes. Meanwhile, preheat …

Rating: 5/5(27)
Calories: 349 per servingCategory: Main Course1. Make enchilada sauce like this.
2. Make low carb tortillas like this. Make the version including optional gelatin.
3. In a large saute pan, heat oil over medium-high heat. Add the minced garlic and cook for about a minute, until fragrant.
4. Add chicken, 1 cup enchilada sauce (half of the total amount), chicken broth, and cilantro. Simmer for about 5 minutes.

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1 1/2 cups enchilada sauce 1 ½ cups cooked, shredded chicken 1 cup shredded cheddar 1 cup shredded Monterey jack Cilantro, tomatoes, avocado, for serving Instructions Preheat oven to 400 degrees. Slice the …

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Making low carb enchiladas makes perfect use for leftover shredded chicken! Preheat the oven to 350F. Assemble the Keto Enchilada in Red Sauce Spray a 9×13″ pan with non-stick cooking spray. Add a large …

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These Zucchini Chicken Enchilada Roll Ups are filled seasoned shredded chicken, topped with enchilada sauce and cheese. Delicious, and perfect for Keto, gluten-free or low-carb diets. Ingredients 1 3/4 cups …

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1 recipe Keto Enchilada Sauce 10 boneless skinless chicken thighs about 2.5 pounds 3 cups shredded cheese cheddar, Colby, Monterey Jack, or a combination 8 low carb tortillas US Customary - Metric Instructions …

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1 Easy Low Carb Red Enchilada Sauce (one full recipe) 10 La Tortilla Factory Low Carb Tortillas (see post for other options) 16 ounces cheddar cheese, shredded 16 ounces shredded chicken 1/2 bunch of green onions sliced …

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Season with additional salt and pepper to taste, if necessary. Makes about 2 cups. Preheat oven to 350 degrees F. Add 1/2 cup enchilada sauce to the bottom of a 9x9 inch pan coated with nonstick cooking spray. …

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15 ounces enchilada sauce 1 cup sharp cheddar cheese shredded 1 cup Monterey jack cheese shredded Instructions Preheat oven to 350°F. Combine cheeses and set aside. …

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Keto White Chicken Enchiladas Recipe Instructions Preheat oven to 350 degrees. Precook the chicken or use rotisserie chicken, shredded. Set aside. In a large saucepan over …

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In a non-stick pan, add the olive oil. Once hot, add the onions and bell peppers and cook for 2-3 minutes, until the onions start to brown. Add the chopped protein of choice (I …

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Low Carb Keto Enchiladas Low Carb Mexican Casserole (4g Net Carbs/Slice!) Lindsey's Tips Mild Tasting Oil. You want an oil with a high smoke point and mild flavor -- think …

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Preheat oven to 350ºF and line the bottom of a casserole dish with parchment paper. In a small bowl stir together tomato sauce, cumin, smoked paprika, garlic powder, and sea salt. In a …

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Sprinkle zucchini with salt and allow to drain on paper towels for 15 minutes. Meanwhile, spray a large skillet with oil and add onion and jalapeno. Cook for 5 to 6 minutes, …

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Step 5: Bake Enchiladas and Serve. Most enchiladas are baked and covered with foil until heated through. Oven temperatures and baking times vary per recipe, but on average they …

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