Keto Upma (Indian Breakfast Dish) - Headbanger's Kitchen - Keto All The Way! One of the things I hear most often from people is that they are sick of eating eggs for breakfast and want a change.
Traditional Indian cuisine has long been a favorite for vegetarians for quite some time. And these Keto Indian vegetarian recipes will show you why. So, if you are vegetarian and want to try Keto, or if you are Keto and want to add a few more plant-based Keto recipes into your diet, then any of these recipes are a must to try.
Designing an Indian Keto diet plan for vegans may be a little complicated, but some options are still open. Soy milk, almond milk, coconut milk, nuts (almonds, walnuts, peanuts), and seeds (such as flax seeds, chia seeds, pumpkin seeds, and hemp seeds) are good options to include in your diet, other than vegetables.
Blend together the coconut, chilly, salt and ginger with some water to make a coarse chutney Heat the coconut oil in a pan and add in the mustard seeds, dried red chilly, curry leaves and hing. Once the mustard seeds start popping pour the hot oil and spices mixture over the chutney and mix well Eat with keto dosa.